1. The Ultimate Ayurvedic Experience - 150 minutes

   This is a holistic treatment made up of all four holistic Ayurvedic therapies. That is the Abhyanga (Synchronised Massage), the Shirodhara (Oil Drip), the Udvartana (Herbalised Mud Treatment) and the Steam Treatment. These treatments complement each other to ensure maximum benefits to your body, mind and spirit.

   Abhyanga: A unique herbal oil massage which is performed on the client by two therapists simultaneously. This is the famous “double massage” of Ayurveda. Besides deeply moisturizing the skin, stimulating circulation, soothing the muscles and lubricating the joints, this double massage has the added unique benefits of promoting balance between the left and right hemispheres of the brain. Each therapist works in complete synchrony with the other and the four hands feel like one. This therapy enhances the immune system, relieves aches and pains dramatically, and assists in the detoxification of the blood, lymph and muscle tissues.

   Shirodhara: A profoundly relaxing treatment which involves the streaming of warm, specially mixed oils over the ‘third eye’ area (ajna chakra) of the forehead. The oil hangs over the clients’ head and gently flows out of a small hole at the bottom of the receptacle. This treatment soothes and harmonizes the entire nervous system. It has been shown to synchronize brain waves and to coordinate mind and body.

   Udvartana: A full-body herbal paste is put onto the skin and the paste is allowed to dry and then is rubbed off using a unique Ayurvedic technique involving deep tissue stimulation. This invigorating massage loosens deeply seated impurities in the skin. It also stimulates and nourishes the body. leaving you cleansed and revitalised.

   Steam Treatment: This is not a treatment in itself, but it enhances the benefit of the Abhyanga by allowing the body to fully utilize the benefits provided by the oils used in the massage. The steaming opens up the pores, assists in the elimination of toxins and impurities and provides yet another means of body relaxation as your body becomes lighter

2. Synchronised Massage Only - 60minutes
3. Synchronised Massage accompanied by Oil Drip - 80minutes
4. Synchronised Massage, Oil Drip and Steam Treatment -120minutes
5. Herbalised Mud Treatment - 30minutes

Champissage*

“Champi” is a Hindu word meaning “to shampoo.” It is part of the Ayurvedic massage system that comes to us from India’s ancient times. It gives you an instant sense of well being, but it goes way beyond what you think of when you hear the word shampoo.

The therapy is really the massage of the back, shoulders, arms neck, scalp and face using aromatherapy oils as attention is brought to your breathing for body/mind integration.

The ancients believed in “chakras,” which they described as wheels of energy. Champi is said to liberate and rebalance this energy as it allows your mind to send signals to different parts of your body that may have a “blocked” chakra.

Do you have to believe in this ancient Hindu practice in order to feel the benefits? You might as well do so once you try the treatment! But even if you don’t, feeling like heaven on earth never came so easily.

*The Champissage treatment is an out-door temple ritual treatment and equivelant to a full body massage. Champi can only be administered on its own. It cannot be combined with the other four Ayurvedic treatments.

"Please note that these treatments are not included in the cost of your BodyHoliday".
All treatments should be booked at least 24 hours in advance and are subject to a 50% cancellation fee if not cancelled 24 hrs in advance.