Activities
St Lucia is a great playground! From the lush rainforests of the mountains,to the sands of Cariblue Beach, from the heights of the Pitons to the busy streets of Castries - St Lucia has it all.
At The BodyHoliday we have tried to capture everything that our island paradise can offer and we have laid on a variety of activities and sports for you. On top of this we have a fantastic team of instructors to help you learn or improve. They are always at hand to make your time spent all the more enjoyable - nothing will be too much trouble and if we do not have what you are looking for then we are pretty sure we can get it for you!
What to pack
For tennis players, please note that although tennis racquets are available, you must bring your own non-marking tennis shoes.
For the exercise enthusiast, it is recommended that you bring your favourite exercise clothing and footwear. Proper footwear is recommended for all activities including cycling, walking, jogging, aerobics, stretch classes and yoga.
Yoga
Yoga has always been one of our core activities and for many guests an integral part of their holiday.
Scuba
The Caribbean surely has to be the diving centre of the world - clear, warm turquoise sea, an abundance of marine life and hundreds of great dive sites!
Golf
The St Lucia Golf & Country Club to give you access to a great course.
Meet the Team
Whether it's yoga or tennis, water-skiing or pilates, golf, scuba-diving or a hardcore work-out at our on-site gym, our team of personal trainers are here to make sure that you can learn and become skilled and informed on whatever it is that might take your fancy. 
