Blogs

Health & Fitness Blog

BodyAware Blog

The BodyHoliday - the only wellness holiday in the world built on four key pillars of which exercise is a critical ingredient. We offer a variety of land and watersports to promote fitness and take it a step further with…


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Food & Nutrition Blog

Food & Nutrition

The BodyHoliday is built on four key pillars; among them is Good diet, essential to our active, fast-paced lives. Our chef keeps this in mind everyday when he prepares our food and drink using organic quality ingredients which are fresh…


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Yoga Blog

Yoga

The BodyHoliday is designed around four key pillars, one of which is Relaxation. Yoga is a gateway to mental and physical relaxation. This blog will be your access to our Master Yoga Instructors and yoga offerings, whether you're a seasoned…


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