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food blog, st. lucia

The BodyHoliday is built on four key pillars; among them is Good diet, essential to our active, fast-paced lives. Our chef keeps this in mind everyday when he prepares our food and drink using organic quality ingredients which are fresh…

BodyAware, fitness resorts, st. lucia

The BodyHoliday – the only wellness holiday in the world built on four key pillars of which exercise is a critical ingredient. We offer a variety of land and watersports to promote fitness and take it a step further with…

Yoga resort, st. lucia

The BodyHoliday is designed around four key pillars, one of which is Relaxation. Yoga is a gateway to mental and physical relaxation. This blog will be your access to our Master Yoga Instructors and yoga offerings, whether you’re a seasoned…