A Global Appeal The Cuban Cha Cha Cha and Salsa, the Brazilian Samba, the fiery Argentine Tango, the pulsating Brazilian Samba, the rhythmic American Foxtrot and the energetic Columbian Zumba - dancing has a truly global appeal! So this June we are…
WellFit Families is a family based fitness week, designed around the beach. It will be run weekly, for seven weeks. Spend a week learning the skills and developing the fitness that a beach lifeguard would on an active vacation in…
July 25th to September 25th, 2013 Meet David G Arenson A Naturopath, intuitive healer and transformational coach to high-profile guests at some of the world's best luxury retreats and resorts. Born in South Africa, his travels have taken him to Australia, Middle…
The month of September has become known for September Solos - or BodyHoliday Solos. The retreat is designed to offer the best elements of health, wellbeing and fun with other like-minded solo-travellers. Including hosted dinners, cava concerts in Coubaril Valley…
Would you like a holiday that leaves you feeling soothed, toned and fully charged? Octoba Yoga is a holiday designed to do just that. Every Autumn we put together a month of yoga based activities to accommodate everyone from the…
What are you doing Wednesday, I just have to ask? How about drinking, dancing and wearing a mask... Come on over for the harrowing fright …
Extra Classes and Events Sunday 1st - Saturday 21st December 2013 Why react when you can prepare? If you are looking for a world class resort where health and wellness is at the core of our expertise then The BodyHoliday, is undoubtedly…
It'll be a Christmas and New Year Wonderland at The BodyHoliday! Welcome on behalf of the management and staff. We hope you will not just spend the holidays with us, but that you will also participate in the very exciting programme…
Are you up for a challenge or ready to make that change? We are here to help. The BodyHoliday has tailored an intensive two weeks boot camp which runs from Monday, March 18th - Friday, March 22nd and Monday, March…
November 18th to December 2nd 2012 We are pleased to announce our upcoming Zumba Fitness Holiday featuring 4 of our very own Zumba experts. With specially reduced room rates for all participants, this will run for two consecutive weeks at The…
Taoist Practices for Health and Longevity at The BodyHoliday The BodyHoliday LeSPORT is no ordinary resort. It is totally dedicated to health and wellbeing and is based around the four key pillars of diet, exercise, restorative beauty and relaxation. We are…
We're big fans of dance and its benefits! Dancing is a social activity - a great way for our guests to meet each other; it's entertaining - fun to participate in and even watch; and it encourages fitness - moving…
October 29 - November 3 and November 5 - 10, 2012 The BodyHoliday, LeSPORT - award winning and renowned as a beach holiday of health and wellness presents Wellfit. To book Wellfit for your fitness holiday, call us now - in the…