WellFit Families is a family based fitness week, designed around the beach. It will be run weekly, for seven weeks starting on Monday, 30th June to 2nd September, 2013.
Spend a week learning the skills and developing the fitness that a beach lifeguard would on an active vacation in St Lucia - from physical strength and cardiovascular fitness to First Aid CPR training. Build mental focus with YOGA flow and stamina on a bike ride or basic sailing skills on our hobbie cats; WellFit Families has it all.
The ultimate benefits of WellFit Families is that over the week a sense of cohesion and family spirit is felt by everyone who attends. This is echoed with our last event on the Saturday morning; a team Beach-Athlon where the competitive spirit of all the family's brings together all the training of the week!
Some of the activities include:
Beach lifeguard skill training
Bike ride adventures
Basic sailing skills on our hobbie cats, including sailing regattas
Parents vs. children competitions; volleyball and beach-a-thalons.
Mother - daughter beauty bonding sessions in the Wellness Centre
Abseiling adventures down waterfalls in the rain forest
Cooking classes for healthy students
... and more!
Call now to book.
When you book, quote "WellFit Families" to reserve your healthy weight loss retreat.
(0845 217 7845) or email firstname.lastname@example.org
US and Canada:
(1 800 544 2883) or email email@example.com
LeSPORT in St Lucia:
(1 758-457-7800) or email firstname.lastname@example.org