WellFit Families: July – August 2015
WellFit Families is a family based fitness week, designed around the beach. It will be run weekly, for seven weeks between July and August, 2015.
Well-Fit Families is a family based Fitness week that encompasses all aspects of the resort. You can expect to; develop your physical fitness, strength and stamina with our unique Beach Boot Camps instructed by visiting Olympians, gain mental focus and clarity through Yoga presented by International Teachers and learn new skills such as first aid CPR, basic sailing and even healthy cooking. Take a walk on the wild side and challenge yourself on the obstacles of our brand new outdoor fitness trail or even take the ultimate challenge of The BodyHoliday Quadrathlon. Combine your weeks training and competitive spirit with the final event; the Saturday afternoon Family versus Staff Beach tournament.
Well-Fit Families has it all! This fun packed week will bring a sense of cohesion and family spirit felt by everyone who attends.
World famous athletes such as Sharron Davies, Ben Hunt-Davis, Katherine Grainger and more joined us this year, hosting the morning’s Beach Boot Camp and motivating our guests in their daily exercise routine.
Some of the activities include:
Beach lifeguard skill training
Bike ride adventures
Basic sailing skills on our hobbie cats, including sailing regattas
Parents vs. children competitions; volleyball and beach-a-thalons.
Mother – daughter beauty bonding sessions in the wellness centre
Abseiling adventures down waterfalls in the rain forest
Cooking classes for healthy students
… and more!
Call now to book.
+44 (0) 203 096 1605 or email email@example.com
US and Canada:
1-800-544-2883 or email firstname.lastname@example.org
The BodyHoliday in St Lucia:
1 758-457-7800 or email email@example.com