WellFit Families: 6th July to 31st August 2014
WellFit Families is a family based fitness week, designed around the beach. It will be run weekly, for seven weeks starting on Monday, 6th July to 31 August, 2014.
Spend a week learning the skills and developing the fitness that a beach lifeguard would on an active vacation in St Lucia – from physical strength and cardiovascular fitness to First Aid CPR training. Build mental focus with YOGA flow and stamina on a bike ride or basic sailing skills on our hobbie cats; WellFit Families has it all.
The ultimate benefits of WellFit Families is that over the week a sense of cohesion and family spirit is felt by everyone who attends. This is echoed with our last event on the Saturday morning; a team Beach-Athlon where the competitive spirit of all the family’s brings together all the training of the week!
Some of the activities include:
Beach lifeguard skill training
Bike ride adventures
Basic sailing skills on our hobbie cats, including sailing regattas
Parents vs. children competitions; volleyball and beach-a-thalons.
Mother – daughter beauty bonding sessions in the Wellness Centre
Abseiling adventures down waterfalls in the rain forest
Cooking classes for healthy students
… and more!
Call now to book.
When you book, quote “WellFit Families” to reserve your healthy weight loss retreat.
+44 (0) 203 096 1605 or email email@example.com
US and Canada:
1-800-544-2883 or email firstname.lastname@example.org
The BodyHoliday in St Lucia:
1 758-457-7800 or email email@example.com