WellFit Families: 12th July – 30th August 2015
WellFit Families is a family based fitness week, designed around the beach. It will be run weekly, for seven weeks between 12th July and 30th August, 2015.
Well-Fit Families is a family based Fitness week that encompasses all aspects of the resort. You can expect to; develop your physical fitness, strength and stamina with our unique Beach Boot Camps instructed by visiting Olympians, gain mental focus and clarity through Yoga presented by International Teachers and learn new skills such as first aid CPR, basic sailing and even healthy cooking. Take a walk on the wild side and challenge yourself on the obstacles of our brand new outdoor fitness trail or even take the ultimate challenge of The BodyHoliday Quadrathlon. Combine your weeks training and competitive spirit with the final event; the Saturday afternoon Family versus Staff Beach tournament.
Well-Fit Families has it all! This fun packed week will bring a sense of cohesion and family spirit felt by everyone who attends.
Some of the activities include:
- Beach lifeguard skill training
- Cardiovascular fitness
- First Aid
- CPR training
- YOGA flow
- Bike ride adventures
- Basic sailing skills on our hobbie cats, including sailing regattas
- Parents vs. children competitions; volleyball and beach-a-thalons.
- Mother – daughter beauty bonding sessions in the wellness centre
- Abseiling adventures down waterfalls in the rain forest
- Cooking classes for healthy students
… and more!
Call now to book.
+44 (0) 203 096 1605 or email firstname.lastname@example.org
US and Canada:
1-800-544-2883 or email email@example.com
The BodyHoliday in St Lucia:
1 758-457-7800 or email firstname.lastname@example.org