Kate is an inspirational sporting figure, whose achievements in athletics include breaking 42 British records, 12 Commonwealth records and achieving a ranking of 8th in the world for indoor athletics in 1996. A former ‘Gladiator’ on television, Kate is no stranger to media spotlight and her character Zodiac was a well-loved part of the show from 1992 to 1997.
In 1997, Kate’s career took a dramatic turn when she broke her neck in two places and underwent eight hours of surgery, which forced early retirement from both Gladiators and British Athletics. Having made a full recovery, her experiences prompted her to further her efforts to inspire others to live a fit and healthy life.
Kate trained with Premier Training, one of the leading personal training bodies in the UK, and started training a select group of celebrity clients in London. In 2003 Kate gained the only qualification in the world to run Adventure Boot Camp, following an intense training programme in California and was the first person to bring the programme to the UK.
Kate is currently training with Chi Yoga, for a world-class international yoga qualification that she will integrate into her fitness programmes.
Limited places. Call now to book.
When you book, quote “Well Fit” to reserve your healthy weight loss retreat with Kate Staples.
(0845 217 7845) or email firstname.lastname@example.org
US and Canada:
(1 800 544 2883) or email email@example.com
LeSPORT in St Lucia:
(1 758-457-7800) or email firstname.lastname@example.org