Welcome
For over thirty years The BodyHoliday has been at the forefront of health and wellbeing introducing guests to all the latest thinking but also keeping them in touch with all the traditional approaches.
Although some exercise fashions fade, we still believe in a holistic approach to health based on the four key pillars of wellbeing: nutrition, relaxation, exercise and beauty.
At the very heart of our offer is a desire to help our guests leave feeling totally rejuvenated both mentally and physically. That is why we created Octoba Yoga. Yoga, at its very essence, is about the union of elements - body and mind, breath and movement. Octoba Yoga is a special programme of Yoga activities to educate you, relax you and nourish you.
So this October, for a truly relaxing yoga retreat come to
The BodyHoliday in St. Lucia.
‘Give us your body for a week and we’ll give you back your mind.’
