Meet your BodyYoga presenters
Dr. Makesh Krishn
Dr. Makesh Krishn a holds a graduation in Naturopathy and Yogic sciences from India. He has been working in the field of Yoga and Natural medicine since 5 years in various wellness centers. And he has worked in British Virgin Islands for a couple of years where he developed a large amount of followers for his style from different countries throughout globe.
He is a specialist in teaching Integrated style of yoga particularly he is one of the best in teaching traditional Hatha Yoga and Shookshma Vyayam (minute Exercises) as well as therapeutic yoga, special techniques, yoga nidra, meditation. He also specialized in Thai Massage.
- Traditional Hatha Yoga for Beginners & Level 2
- Ashtanga Yoga
- Shanthi Yoga -Restorative
- Prana Yoga or Pranayama
- Katti Yoga – for Hip & Spine
- Vinyasa Yoga
- Hara Yoga – Yoga for Gut Health
- Pranic Energisation Technique (PET)
- Mind Sound Resonance Technique (MSRT)
- Cyclic Meditation
Samantha is a qualified doctor of Indian holistic and Ayurveda medicine and a graduate in yogic and natural medicine. She spent seven years working as a Yoga instructor and wellness consultant in India. Her goal is to train the human body to improve its natural resistance to disease and disorders. She teaches rejuvenative, restorative and therapeutic Yoga as well as Chakra and visualised meditation, transcendental meditation, hydrotherapy, acupuncture, reflexology and panchakarma. She also practises traditional Indian and Arabic forms of henna body decoration.
Samantha’s classes include Hatha Yoga and Ashtanga Yoga, to develop balance of body and mind; Prana Yoga, for accomplishment, clarity, vitality and tranquillity; Sunrise and Sunset Yoga; Hirudhaya Yoga, for cardiovascular wellbeing; and Katti Yoga, to help the body maintain a proper upright posture and movement. She also leads sessions in Yang Yoga, which includes pre-natal and post-natal Yoga, for women’s reproductive health, mobility, strength and endurance. Her Hara Yoga sessions help to detoxify the body.