Celebrating Women’s Health Week: Top Experiences Women Seek for Wellness With May 12th marking the beginning of Women’s Health Week, it’s a timely reminder to prioritize self-care and wellness. Today’s health-conscious women are more informed and empowered than ever, actively seeking experiences and solutions that enhance their well-being. Understanding the aspects of health that concern… Continue reading Women’s Health Month May

Celebrating Men’s Health Month June 2024 A Guide to Living Your Healthiest Life In June 2024, communities around the globe will mark Men’s Health Month, a dedicated period for raising awareness of the healthcare challenges and diseases men face. This annual observance highlights the importance of early detection, treatment, and the preventive measures men can… Continue reading Mens Health Month-June

Solo travel offers a unique opportunity for self-discovery, relaxation, and adventure. Many seek to have “ Me Time” and at BodyHoliday, we recognise its urgency. With March 1st Solo Vacation Day, we’ve crafted the perfect daily itinerary for solo travelers, ensuring an unforgettable experience filled with tranquility, exploration, and personal growth. Morning 6:30 AM –… Continue reading The Perfect Solo Traveler’s Itinerary

A taste of the Caribbean Mosimann’s and BodyHoliday were delighted to bring Mosimann’s members and past BodyHoliday guests an exclusive Caribbean evening on Wednesday 11th October 2023, at Mosimann’s Club in London. Chef Conaan Justin, from BodyHoliday joined the team at Mosimann’s Dining Rooms, to create an incredible menu of the best of Caribbean flavours.… Continue reading Body Holiday at Mosimann’s October 11th 2023

As the holiday season approaches, our lives become increasingly hectic. The rush to complete tasks at work, purchase gifts, and prepare for family gatherings can leave us feeling drained and stressed. However, there’s a wonderful way to counteract this holiday chaos and ensure you’re truly ready to embrace the festive season – by embarking on… Continue reading Compelling Reasons to Visit BodyHoliday Before the Festive Season

Embarking on a holiday to Saint Lucia doesn’t have to be prohibitively expensive, thanks to the enticing low-cost villa alternatives available. BodyHoliday, a renowned resort set within the stunning sceneries of Saint Lucia, is the place to go for an unforgettable wellness vacation. If you prefer a more quiet and personalised experience, BodyHoliday’s Villas provide… Continue reading Why a Villa Vacation?

Saint Lucia Carnival is a highly anticipated annual cultural event dating back to 1947. The celebrations were established following World War II and like other Caribbean carnival celebrations, it was influenced by a prehistoric festival with roots in ancient Egypt, Greece, and Rome. Apart from persons coming from all over the world, some Saint Lucians… Continue reading Saint Lucian Carnival 2023

We’re halfway through the year and many of us are steadily pursuing our health goals. Congratulations to those who have been consistent thus far and for those who may have slowed down, it’s not too late to get back up! What better way to continue or start this journey than at BodyHoliday in Saint Lucia?… Continue reading Global Wellness Day at BodyHoliday Saint Lucia

Every year, Mother’s Day is followed by National Women’s Health Week, which promotes the importance of women’s and girls’ health. This year’s theme is “Stay active, Eat healthily” thus making it simple for many to join in. There has never been a more crucial time to put our physical and mental health first. Taking care… Continue reading How BodyHoliday can make your National Women Health Week Goals Easy

Are you looking to escape the hustle and bustle of everyday life? Then a West Indian holiday at BodyHoliday’s Oasis Villas is the perfect destination for you! With its luxurious setting and amenities, Oasis Villas are amongst the best villas you can find in the Caribbean. The villas are designed to provide maximum relaxation and… Continue reading What makes BodyHoliday’s Oasis Villas so Special

We’re sure that you’ve planned a healthy lifestyle of going to the gym and giving up bad habits but unfortunately, committing to this is difficult. Let us talk about how an early visit to BodyHoliday Saint Lucia can help you achieve these goals. The idea of dining with us is to indulge in delicious cuisine… Continue reading How BodyHoliday makes your Wellness Resolution easy

Saint Lucians are rightly excited by the return after three years of its annual Jazz and Arts Festival. In previous years many global music icons have graced the Pigeon Island stage. Performers have included George Benson, Mary J. Blige, Boyz II Men, Ciara, En Vogue, Herbie Hancock, and Lauryn Hill, India. Arie, The Isley Brothers,… Continue reading Saint Lucia Jazz and Arts Festival 2023

If you’re the one running around buying and wrapping presents as well as preparing dinner, it can get super exhausting over the holidays. It’s more important than ever during this time of year to ensure that you take time to relax, reflect and rejuvenate in preparation for the year ahead – and what better way… Continue reading Four Benefits of Spending Christmas at BodyHoliday St. Lucia

What makes BodyHoliday so unique?   Since BodyHoliday St Lucia opened in 1988 we have developed a reputation as the leading wellness resort. We introduced a pioneering concept to the hotel and spa industry at a time were hotel spas were limited in their facilities and benefits to guests, and we are famed for our unique approach to health, fitness and wellbeing. Situated… Continue reading What makes BodyHoliday so unique?