Yogic Diet (Satvic Diet)
Michael Bryant2020-01-03T17:29:47-04:00Yoga and Ayurveda divide the foods into 3 forms: [...]
Very Berry Smacking !
Michael Bryant2020-01-03T17:29:53-04:00So we looked at the nutritional awesomeness of snacking [...]
Tropical Fishcakes with Tomato Salsa
Michael Bryant2019-12-07T22:57:10-04:00These sumptuous tropical fish cakes are a crowd pleaser [...]
Kapha Balancing Water or Tea
Michael Bryant2019-12-07T23:06:42-04:00According to Ayurveda, it’s important to eat foods that [...]
Green Mung Bean Soup
Michael Bryant2019-12-07T23:07:37-04:00Green mung bean soup has been used for thousands [...]