Recipes | St. Lucia All Inclusive Resort

About Us
- What is the BodyHoliday?
  
  The BodyHoliday Idea
  Joy of Wellness
  Frequently Asked Questions
  Beautiful Saint Lucia
  Contact us
- Body Holiday Cares
  
  Learn more about BodyHoliday’s Care in the Community Projects.
Stay
- Rooms, Villas & Suites Collection
  
  Rooms with Garden View
  Ocean View Rooms
  Ocean Front Rooms
  Luxury Ocean Front Suites
  Luxury Villas
- Best Rates and Promotions
  
  Explore here to find details of Wellness, Sailing and Diving Specials
- Sleep Well
  
  Learn all about BodyHolidays Sleep Programme and get the best nights sleep ever.
Eat & Drink
- Our Food Philosophy
  
  Eat Well at BodyHoliday, but also make room for a guilty pleasure from time to time. Read about our approach to food HERE
  
  On this page you can also read about Ayurvedic Cuisine, Custom Diets and Weight Management programmes.
  
  Yoga, Pilates & Tai Chi
  
  Combining exercises for both Mind and Body, these classes are always included. Look out for April’s Yoga Retreat with Trevor Laurency and Octoba Yoga, our annual Yoga-themed month.
- Six Restaurants
  
  Fine dining is found at our signature East-West Fusion TAO, with a wine-paired tasting menu at Cariblue Windows.
  
  Breakfast, buffet lunches, and an International dinner menu are at Cariblue, with the Wellness Cafe and the Pavilion Grill offering more casual dining.
- ITAL Experience
  
  I-TAL Discover our Rastafarian eating experience. Learn about the philosophy of producing and preparing organic food, explore our organic garden, then enjoy an ITAL-inspired lunch cooked by you!
  
  Incidentally, every restaurant at BodyHoliday has a comprehensive Vegan menu. All you need to do is request it from your server.
- Meeting Places
  
  There’s a camaraderie at BodyHoliday that is quite remarkable. So a varied collection of places to gather and socialize is a priority for us. Explore the choices here.
Wellness
- Wellness Included
  
  The extraordinary and unique part of BodyHoliday is how much is included in your room rate. Famously including a one-hour therapeutic treatment daily, the activities for both Body and Mind are endless.
  
  Meditation, Tai Chi and a full Yoga programme are also included in your rate.
- Additional Treatments
  
  With practitioners from all over the world, we offer a range of treatments that are not included.
  
  These include a menu of Holistic Treatments targeting specific needs, Acupuncture & Bhutanese Treatments
  
  Osteopathy
  
  The Jewel in the Crown is Pavitra, an authentic Ayurvedic Temple offering a range of Ayurvedic Treatments.
- Restorative Beauty
  
  “Eve” BodyHoliday Skin Clinic
  
  Using the finest skin care formulas from around the globe–including French-based Thalgo, the UK’s CACI, and SkinCeuticals from the U.S.–the extensive list of facial treatments at the clinic are designed to refresh, revive and firm the skin, and restore its healthy, natural glow.
- Better Ageing & Retreats
  
  Discover “Better Ageing” at BodyHoliday’s BodyScience, Journeys designed to improve your quality of life.
  
  Explore, too, our list of specialised retreats and well-being programmes.
  
  Discover the Joy of Wellness and let our team help build a programme for you.
  
  Learn about WellFit Families
Exercise
- Fitness at BodyHoliday
  
  Join our “BodyGuards” in an endless programme of classes to get you in shape.
  
  Explore Yoga
- Land & Water Sports
  
  On Land
  
  Plenty of action on land and sea at BodyHoliday. Some unusual offerings supplement Golf & Tennis, such as Fencing and Archery.
  
  At Sea
  
  Choose Waterskiing, Windsurfing, Wake-Boarding, and Kayaking on the waves.
- Sailing Club
  
  BodyHoliday’s Sailing Club and School is ASA accredited. Courses and fun sailing. Look out for Spring Sail, our sailing theme month in March 2023.
  
  Email used to register (required)
  
  Your Password
- Scuba Diving Centre
  
  Body Holiday has its own PADI-accredited dive centre, offering courses and 1 and 2-tank dives for seasoned divers.
  
  Don’t forget to bring your PADI card if you are already qualified.
  
  Want to learn from scratch? Start here….
Theme Months
- Theme Months ?
  
  Be the first to hear of our 2023 Theme Month programme. Sign up to be on our mailing list.
  
  BodyHoliday Theme months feature big names in sports, dance & yoga. Each theme consists of dedicated classes held by our visiting athletes, motivational talks, and dinner with the Champions.
- Theme Month Calendar
  
  April Yoga Master Class
  Jive June
  July & August-Wellfit Families
  September Solos
  Octoba Yoga
  November SwimFit
- Spring Sail
  
  27TH March – 7TH April
  
  You have the opportunity to learn from the best sailors in the world at Spring Sail while luxuriating in a world-class all-inclusive wellness resort. There is something for everyone, from introductory lessons for novice sailors to competitive regattas for more seasoned sailors.
- Spring Wellfit Families
  
  2ND May – 11TH May
  
  If you are ready to make a change to your health and well-being and the way you get fit and stay fit then our WellFit programme could be for you.
Promotions
My BodyHoliday
- Custom Build your Wellness Experience
  
  When you have a confirmed booking at BodyHoliday, you can utilise the webroom. It’s an application designed to help you make the most of your time. OK, so doing a bit of yoga in the living room before you arrive is great, but preplanning everything will help you to enjoy your stay so much more.
- Registration
  
  This is where you can register and create your webroom for your upcoming stay. Click through here and follow the directions.
- Webroom Log-in
  
  When you have registered your webroom, you can login here whenever you need access.