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Ayurvedic Tridoshic Soup
Green mung bean soup has been used for thousands of years in Grandmothers kitchens all across the Asian continent as a healing medicine. Well renowned for its nourishing...
Oats are known for their health benefits because of its dietary fibers, iron and cholesterol reducing agents. This recipe of upma prepares a healthy dish with the benefits...
Kapha Balancing Water or Tea
According to Ayurveda, it’s important to eat foods that have a balancing effect on the dominant dosha or that will pacify (stabilize) a dosha that has become excessive...
Vegetable Dhaliya with Mint Cilantro Chutney
Vegetable Dhaliya This Ayurvedic dish is a simple and healthy one-pot meal. It is low in fat and cholesterol, high in iron and fibre, and very easy to digest. Ingredients Broken...
Tridoshic Green Tea
This homemade tridoshic green tea is healthy, delicious and suitable for all dosha types. Ingredients: Fresh Mint leaves : 8 to 10 nos Fresh Tulsi (basil) leaves...
Moong Dhal Kichadi
Moong Dhal Kichadi is a perfect one-dish meal. It is prepared with Rice and Moong Lentils and it is considered to be a comfort food in India. Kichadi is a great...
How to Roll Sushi
The Liquid Plumber
The Liquid Plumber is one of the most popular, healthy drinks served at the Deli. To make your own Liquid Plumber at home, here is the recipe for one serve: Ingredients 2...
Tao Salad: Mixed Green Leaves with Tofu, Crispy Vegetable, Roasted...
This crowd pleasing Tao Salad is sophisticated and delicious. Whether preparing for a group or yourself, it is sure to impress. What you will need for 2 portions: 4...
Scallop & Mahi Mahi Ceviche with Tomato and Avocado Salad and...
Mahi Mahi is a wonderful local fish that we frequently prepare. It is quite hearty when cooked and delightfully light when served raw. Here is the recipe for six servings. For...
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