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Wellness
Wellness | 07.03.18
BodyHoliday Experience vs Resort Spas
Destination spas have a slightly different twist on wellness. In traditional hotels we see the offering changing towards the public’s overall demand for an...
Wellness | 05.10.18
Wellness Travel Improves Physical and Mental Health
Global Wellness Day 2018 has begun! On Saturday, June 9th, 2018, over 100 countries around the world will be celebrating this special day. One full day of activities...
Three Peaks Challenge
Wellness | 05.08.18
Three Peaks Challenge
In April of 2018, BodyHoliday Saint Lucia took another deliberate step forward in the arena of physical fitness. Not resting on the laurels of having spearheaded the...
Wellness | 03.20.18
Top Reasons to Visit an Osteopath
If you are one of our special returners to BodyHoliday, you already know that BodyHoliday Saint Lucia is the perfect spot to help you relax, rejuvenate and unwind. In...
BodyScience Programmes in St Lucia
Wellness | 01.25.18
Optimal health through BodyScience
Changing people’s lives, one person at a timeKnowing the condition of your health early gives you time to take action. And that is exactly what we help you with...
An I-tal experience: Body Holiday
Wellness | 01.25.18
An I-tal experience
In November of 2017, BodyHoliday Saint Lucia took another deliberate step forward in the Health & Wellbeing arena. It came in the form of a new dining experience...
Yoga breathing
Wellness | 01.15.18
The Ultimate Getaway for Your Body and Mind
Give us your body for a week, and we’ll give you back your mind.BodyHoliday Saint Lucia is one of the Windward Islands located in the Caribbean Sea and the ultimate...
Wellness | 09.22.17
Mastering the Secrets of Yoga Flow: The Holistic Approach to Life
By Expert Yogi Doug Swenson © It used to be that most Americans viewed Yoga as a weird cult, practiced only by the lost souls on the fringe,...
Views from Pent House at Body Holiday
Wellness | 09.18.17
Beating the Blues with Sun, Sea, Surf and …..Tea
By Nutritionist and Fatigue Expert Lucy Wyndham St Lucia, apart from being known as the jewel in the Crown of the Caribbean, is world-famous for...
Skin Clinic at Body Holiday
Wellness | 08.28.17
Innovation at The Skin Clinic
At the Skin Clinic, we are always on the lookout for new technology and innovation within the world of skin care and cosmetics. With this in mind, we are delighted...
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