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far-Infrared
Wellness
far-Infrared
Wellness | 06.19.17
Far Infrared Detox Therapy
Not your everyday sauna. The use of saunas date back to ancient times where different cultures around the world used it for detoxification purposes. As an inclusive...
watsu
Wellness | 01.31.17
NEW Watsu at BodyHoliday Saint Lucia
Watsu is now available at BodyHoliday in the mineral rich Thalassotherapy pool with our Holistic Therapist John Hopkins! Watsu was founded by Harold Dull in 1980....
Awards-Banner-Header-
Wellness | 10.23.16
2016-A very good year
This year 2016 has been a very good one for the BodyHoliday when it comes to recognition and awards. First BodyHoliday was voted the 4th best destination spa...
Rest
Wellness | 04.19.16
Living Better, Living Longer
How do you view your health? If you’re like me you take responsibility for it. You understand that it is more than just the absence of infirmity or disease. It is the...
Diana Moran
Wellness | 04.14.16
Diana Moran…A Reflection
As seen in Huffington Post 2015 Having just returned from the beautiful island of St Lucia I have been in reflective mood, remembering when in 1996 following divorce...
Blood Pressure
Wellness | 04.08.16
A message from the heart!
So we’ve all had our blood pressure checked at some point right? We’ve all heard numbers over numbers, but have you ever stopped and asked what those numbers represent?...
TBH-henry_greyscale
Wellness | 04.05.16
Henry and other memories
September 11th 2001 holds two unforgettable memories for me. The first is obvious and shared by millions. On that never to be forgotten day, I was in a taxi on 5th Avenue...