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Wellness
Wellness
| 09.22.17
Mastering the Secrets of Yoga Flow: The Holistic Approach to Life
By Expert Yogi Doug Swenson © It used to be that most Americans viewed Yoga as a weird cult, practiced only by the lost souls on the fringe,...
Wellness
| 09.18.17
Beating the Blues with Sun, Sea, Surf and …..Tea
By Nutritionist and Fatigue Expert Lucy Wyndham St Lucia, apart from being known as the jewel in the Crown of the Caribbean, is world-famous for...
Wellness
| 08.28.17
Innovation at The Skin Clinic
At the Skin Clinic, we are always on the lookout for new technology and innovation within the world of skin care and cosmetics. With this in mind, we are delighted...
Wellness
| 06.27.17
BodyHoliday’s Signature Lime and Ginger Scrub
The Lucian Lime and Ginger Scrub is one of the Wellness Centre’s signature inclusive treatments. Handmade in house using a blend of local lime peel, ginger,...
Wellness
| 06.19.17
Far Infrared Detox Therapy
Not your everyday sauna. The use of saunas date back to ancient times where different cultures around the world used it for detoxification purposes. As an inclusive...
Wellness
| 01.31.17
NEW Watsu at BodyHoliday Saint Lucia
Watsu is now available at BodyHoliday in the mineral rich Thalassotherapy pool with our Holistic Therapist John Hopkins! Watsu was founded by Harold Dull in 1980....
Wellness
| 10.23.16
2016-A very good year
This year 2016 has been a very good one for the BodyHoliday when it comes to recognition and awards. First BodyHoliday was voted the 4th best destination spa...
Wellness
| 04.19.16
Living Better, Living Longer
How do you view your health? If you’re like me you take responsibility for it. You understand that it is more than just the absence of infirmity or disease. It is the...
Wellness
| 04.14.16
Diana Moran…A Reflection
As seen in Huffington Post 2015 Having just returned from the beautiful island of St Lucia I have been in reflective mood, remembering when in 1996 following divorce...
Wellness
| 04.08.16
A message from the heart!
So we’ve all had our blood pressure checked at some point right? We’ve all heard numbers over numbers, but have you ever stopped and asked what those numbers represent?...
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