Gallery Yogic Diet (Satvic Diet) Yogic Diet (Satvic Diet) Michael Bryant2020-01-03T17:29:47-04:00 Yoga and Ayurveda divide the foods into 3 forms: [...] Yogic Diet (Satvic Diet)Michael Bryant2020-01-03T17:29:47-04:00
Gallery The Breath The Breath Michael Bryant2019-12-05T23:17:19-04:00 In Yoga The Breath is key. To control the [...] The BreathMichael Bryant2019-12-05T23:17:19-04:00
Gallery The Link: Core Strength and Wrist Pain The Link: Core Strength and Wrist Pain Michael Bryant2019-12-07T22:43:32-04:00 In our yoga practice we use our wrists a [...] The Link: Core Strength and Wrist PainMichael Bryant2019-12-07T22:43:32-04:00