Dr. Manoj Kutteri, Wellness Center

Dr. Manoj Kutteri

After completing a medical degree in Holistic Medicine from India, Dr. Manoj started working at some of the premiere holistic hospitals in India within the capacity of resident Naturopath. He continued conducting Group Yoga and Meditation classes for health seekers and gradually developed an interest in therapeutic Yoga practices. He then got diversified into the Spa and Wellness domain. He also holds a Master’s degree in psychology and MBA.

Dr. Manoj joined the Wellness Center at The BodyHoliday, LeSPORT in 2003. He has taught Traditional Hatha yoga at the Body Holiday for 6 years and moved to various other resorts within the region. Dr. Manoj has returned to The BodyHoliday to take up the position of the Wellness Centre Director.

His signature classes embody the sun salutation, asanas, pranayama, relaxation and meditation. The aim of his teachings is to help the disciple achieve higher levels of self-awareness and deeper relaxation. During his Octoba Yoga classes, he will be offering  Special Techniques of Meditation which will include ‘Chantings’ or ‘Hymns’ that focus on sound and thought; ‘Mind Imagery’ – the mind’s visualization used to learn to slow down, speed up or stop; ‘Pranic Re-energisation’, or ‘Vital Energy’ – the contemplation on breath.

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