Learn more about BodyHoliday’s Care in the Community Projects.
Explore here to find details of Wellness, Sailing and Diving Specials
Learn all about BodyHolidays Sleep Programme and get the best nights sleep ever.
Eat Well at BodyHoliday, but also make room for a guilty pleasure from time to time. Read about our approach to food HERE
On this page you can also read about Ayurvedic Cuisine, Custom Diets and Weight Management programmes.
Combining exercises for both Mind and Body, these classes are always included. Look out for April’s Yoga Retreat with Trevor Laurency and Octoba Yoga, our annual Yoga-themed month.
Fine dining is found at our signature East-West Fusion TAO, with a wine-paired tasting menu at Cariblue Windows.
Breakfast, buffet lunches, and an International dinner menu are at Cariblue, with the Wellness Cafe and the Pavilion Grill offering more casual dining.
I-TAL Discover our Rastafarian eating experience. Learn about the philosophy of producing and preparing organic food, explore our organic garden, then enjoy an ITAL-inspired lunch cooked by you!
Incidentally, every restaurant at BodyHoliday has a comprehensive Vegan menu. All you need to do is request it from your server.
There’s a camaraderie at BodyHoliday that is quite remarkable. So a varied collection of places to gather and socialize is a priority for us. Explore the choices here.
The extraordinary and unique part of BodyHoliday is how much is included in your room rate. Famously including a one-hour therapeutic treatment daily, the activities for both Body and Mind are endless.
Meditation, Tai Chi and a full Yoga programme are also included in your rate.
With practitioners from all over the world, we offer a range of treatments that are not included.
These include a menu of Holistic Treatments targeting specific needs, Acupuncture & Bhutanese Treatments
Osteopathy
The Jewel in the Crown is Pavitra, an authentic Ayurvedic Temple offering a range of Ayurvedic Treatments.
“Eve” BodyHoliday Skin Clinic
Using the finest skin care formulas from around the globe–including French-based Thalgo, the UK’s CACI, and SkinCeuticals from the U.S.–the extensive list of facial treatments at the clinic are designed to refresh, revive and firm the skin, and restore its healthy, natural glow.
Discover “Better Ageing” at BodyHoliday’s BodyScience, Journeys designed to improve your quality of life.
Explore, too, our list of specialised retreats and well-being programmes.
Discover the Joy of Wellness and let our team help build a programme for you.
Learn about WellFit Families
Join our “BodyGuards” in an endless programme of classes to get you in shape.
On Land
Plenty of action on land and sea at BodyHoliday. Some unusual offerings supplement Golf & Tennis, such as Fencing and Archery.
At Sea
Choose Waterskiing, Windsurfing, Wake-Boarding, and Kayaking on the waves.
BodyHoliday’s Sailing Club and School is ASA accredited. Courses and fun sailing. Look out for Spring Sail, our sailing theme month in March 2023.
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Body Holiday has its own PADI-accredited dive centre, offering courses and 1 and 2-tank dives for seasoned divers.
Don’t forget to bring your PADI card if you are already qualified.
Want to learn from scratch? Start here….
Be the first to hear of our 2023 Theme Month programme. Sign up to be on our mailing list.
BodyHoliday Theme months feature big names in sports, dance & yoga. Each theme consists of dedicated classes held by our visiting athletes, motivational talks, and dinner with the Champions.
27TH March – 7TH April
You have the opportunity to learn from the best sailors in the world at Spring Sail while luxuriating in a world-class all-inclusive wellness resort. There is something for everyone, from introductory lessons for novice sailors to competitive regattas for more seasoned sailors.
2ND May – 11TH May
If you are ready to make a change to your health and well-being and the way you get fit and stay fit then our WellFit programme could be for you.
When you have a confirmed booking at BodyHoliday, you can utilise the webroom. It’s an application designed to help you make the most of your time. OK, so doing a bit of yoga in the living room before you arrive is great, but preplanning everything will help you to enjoy your stay so much more.
This is where you can register and create your webroom for your upcoming stay. Click through here and follow the directions.
When you have registered your webroom, you can login here whenever you need access.
