BodyHoliday Equine Journey
BodyHoliday is pleased to be able to introduce a new programme called The ‘Equine Journey’. Let us say right from the start and to avoid any misunderstanding – there is no riding involved and the programme is much more about you, than the horse. It’s about communication skills, interpersonal skills and insights into “Living in the moment”.
Sandie Bryant, our instructor is an expert in Natural Horsemanship and because this Natural approach brings with it the tag ‘Much more than Riding’, this has led her to develop a practical exercise in mindfulness, in which participants learn how valuable Living in the Moment is when connecting to any other living being. Learning how our behavior and approach is perceived by family, friends and colleagues reveals whether what we are doing is working for or against us. Horses are very spiritual creatures and they can act as a mirror to human behavior. They show us a great deal about who we are and how we interact with others. This programme is of value to anyone who is interested in learning the benefits of mindfulness and prepared to look inwards for a short while.
The Equine Journey offers two different ‘mindfulness’ experiences: Equine Reflection and Equine Expression. See below for details.