icon_facebook icon_twitter icon_pin icon_share icon_insta arrow_down arrow_right icon_mail
All inclusive resorts in caribbean

Taking part in a dance class can be the ultimate work out for your body. Strengthening, toning, stretching and sculpting your body into great shape. Dance based fitness has always been very popular at BodyHoliday and these days we even run an entire month dedicated to dance -” Jive June”.

Dance FunJoin the fun, carnival atmosphere and enjoy the lively upbeat music whilst keeping your body moving and dancing. These dance moves will work your whole body to the exotic sounds of the Caribbean.

jiveThis class will have you hoppin’ and boppin’ to the Crocodile Rock, feeling Footloose, and shouting ‘Great Balls of Fire!’ With the basic step plus a few groovy moves, you’ll be twisting the night away in no time.

 

salsaWith its origins in Cuba, hips will be swaying as you get a good workout. One of the world’s most popular social dances, Salsa is a perfect dance for tropical daytimes and evenings.

street-dance-Funky moves and grooves on music of Missy Elliot, Justin Timberlake, Chris Brown and many more. All moves are easy to follow, energetic and fun. No experience necessary just a whole heap of ‘coolness’!

zumbaAre you ready to party yourself into shape? That’s exactly what the Zumba program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health.

Discover More Group Classes
Best spa resorts in caribbean
Cardio
St lucia golf resorts
Conditioning
Health spa caribbean
Mind and Body
Discover More Fitness
Caribbean island resorts
Personal Training
St lucia vacation packages all inclusive
Quadrathlon
All inclusive resorts st lucia - tea
Wellfit Trail

Welcome! Bodyholiday uses cookies on this website to collect information about how you interact with our site so we can provide a more user-friendly, customised experience while you are here and when you return. We won't collect any personally identifiable information unless you provide it to use with digital consent.

To learn more, please visit our updated Privacy Policy.

If you decline, your information won’t be tracked when you visit this website and all traces of your visit will be removed. Thanks for visiting!

Accept
Decline