A time-honoured approach to a healthy mind and body, yoga is an integral part of the all-inclusive BodyHoliday experience.
Our BodyYoga programme is led by highly-practised teachers who offer classes in many forms of yoga, from Hatha and Ashtanga to Vinyasa and more, that strengthen the body and soothe the mind.
Designed to enhance flexibility, muscle tone and balance–along with specialised classes that focus on lower back, digestive and pre-natal care–each session also calms the spirit to bring clarity, tranquility and inner peace.
With a variety of yoga classes offered from sunrise to sunset, BodyHoliday customises a personalised BodyYoga schedule of activities for each guest to suit your level of experience and your specific needs.
Daily Yoga Included in your stay
BodyHoliday offers a rolling variation of yoga classes each day for both beginners and more experienced yogis.
Private Yoga Classes
Individual and Group Sessions
One-on-one personalised sessions are available for individuals or small groups, based on the needs and inclinations of guests to suit their skill levels.