icon_facebook icon_twitter icon_pin icon_share icon_insta arrow_down arrow_right icon_mail
Caribbean spa Resorts

The BodyAware programme is your guide to becoming the best version of yourself. Through a combination of nutrition counseling, fitness testing, and education, you will learn how to manage and/or modify your nutrition and exercise choices. Using a collaborative approach, BodyAware will also help you establish and prioritize your nutrition and fitness related goals. If you need a little motivation to jumpstart your health and fitness or just want to revamp an old routine, BodyAware is for you. Both 4 & 7 day options are offered and supervised by Hiley Fulgence. 

The BodyAware 7 day Programme

  • Nutrition & Lifestyle Consultation
  • BodyStats Assessment
  • 4 Private personal training sessions
  • Personalised Exercise Program
  • Debrief Session
  • Nutrition Education Handouts

The BodyAware 4 day Programme

  • Nutrition & Lifestyle Consultation
  • BodyStats Assessment
  • 2 Private personal training sessions
  • Personalised Exercise Program
  • Debrief Session
  • Nutrition Education Handouts
Discover More Sport Science
All inclusive resorts caribbean - Oatmeal
Body Stats Assessment
fitness personal training - Body Holiday
Nutri Weight Loss Programme
Fitness retreats caribbean
Nutrition and Lifestyle Consultation
Discover More Sports & Activities
Hotels st lucia
Fitness
Fitness holidays
Sailing Club
St lucia fitness resort
Scuba
St lucia bodyholiday
Sport
St lucia all inclusive resorts - Tiny Fishing
Tours
Wellness all inclusive Sports Resorts in Saint Lucia
Walk on the Wild Side
Yoga Retreats in St Lucia
Yoga