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The BodyStats Assessment is a comprehensive health-related fitness evaluation used to measure your physical fitness and assess your risk for chronic diseases such as diabetes and/or cardiovascular disease. You will be educated on your present health and fitness status as it relates to age-and gender-matched norms. Information gathered will be helpful in the development of your exercise program. The assessment includes some or all of the following:

  • Resting heart rate and blood pressure
  • Height, weight, and BMI
  • Body composition
  • Waist circumference
  • Peak expiratory flow
  • Functional movement screening
  • Cardiorespiratory fitness
  • Muscular strength
  • Muscular endurance
  • Flexibility

Your evaluator is Leisan Escholls

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