The Detox Health programme uses scientific lab tests to discover your body’s detoxification status. Based on the results, you will be provided with a bespoke nutrition and lifestyle plan to help you optimise your detoxification. In order to get the best results from the BodyScience Detoxification programme and to avoid withdrawal symptoms, it is advisable to cut out caffeine, sugar and alcohol at least three days prior to arriving at BodyHoliday.
During your stay at BodyHoliday, the Clinic will arrange a schedule of treatments and classes to support your prescribed tests, diet and fitness programmes. These will include a number of Ayurvedic treatments and reflexology, all designed to complement the healing process.