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  • Octoba-Yoga-Ashtanga

Octoba Yoga

1st to 29th October 2017

A truly restorative vacation, during October BodyHoliday becomes the ultimate yoga retreat. Designed for everyone from the beginner to the more advanced, the month-long programme of activities, led by experienced teachers, offers limitless lessons from sunrise to sunset–featuring Hatha, Ashtanga, Shanthi and Katti yoga and meditation classes. The holiday includes a dedicated menu of yogic foods and teas served at restaurants throughout the resort, as well as an array of special massage and therapeutic treatments at The Wellness Centre.

Our Presenter this October - Doug Swenson

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Doug Swenson began his study of yoga in 1963, when yoga practice in most areas, was considered to be weird and uncool. He has had the fortune of studying with many great teachers including – Dr. Ernest Wood, K. Pattabhi Jois, Ramanand Patel, and many others. Doug’s unique approach to yoga has evolved into a holistic presentation – to include all aspects of a productive life, including enhanced nutrition, and cross training.

Doug Swenson – 1st -29th October 2017