About Us
- About BodyHoliday
  Our Concept
  Our Team
  Our Island
  Adventure
  Explore Saint Lucia
  Contact us
- Frequently Asked Questions
  Eating & Drinking
  Resort & Accommodations
  Wellness Centre Treatments
  Activities at BodyHoliday
  Travel & Money
- Look Book
  Collection of BodyHoliday Images
  
  Review our look book for a visual tour of BodyHoliday.
- BodyHoliday Cares
  Community Projects
  
  Learn more about BodyHoliday’s programmes in the local community.
Rooms
- Rooms at BodyHoliday
  Rooms with Garden View
  Ocean View Rooms
  Ocean Front Rooms
  Luxury Suites
  Luxury Villas
- Sleep Well Programme
  Sleep Well Programme
  
  Learn all about BodyHolidays Sleep Programme and get the best nights sleep ever.
- Find a Travel Agent
  Travel Agents near you
  
  Find a travel agent near to you that is one of our preferred BodyHoliday specialists.
- Special Offers
Eat & Drink
- Our Restaurants
  Tao-East West Fusion
  Deli- Healthy salads and snacks
  Cariblue – Global Cuisine
  Cariblue Windows Tasting Menu
  Pavilion-Casual Dining
- Where to Meet
  Clubhouse
  Piano Bar
  Sushi Bar
  Afternoon Tea
- Eat Well
  Food Philosophy
  Customised Diets
  Ayurvedic Cuisine
  All-Inclusive
  Weight Loss Programme
- ITAL-Farm to Table
  Organic Garden
  
  Discover the ITAL experience. Learn about producing and preparing organic food, then enjoying an ITAL inspired lunch.
- Wine Salon
  Wine Salon
  
  Learn about good wine at our Wine Salon tastings.
Wellness
- Therapeutic Cares
  Inclusive Treatments
  Holistic Treatments
  Acupuncture
  Bhutanese Treatments
- Ayurveda
  Pavitra Temple
  Ayurvedic Treatments
  Ayurvedic Cuisine
- Restorative Beauty
  Skin Clinic
  Thalgo
  Eve Beauty
- Mindfulness
  Tai Chi
  Meditation
  BodyYoga
- Better Ageing
  Better Ageing
  
  Discover “Better Ageing” at BodyHoliday’s BodyScience Clinic.
- Retreats
  Retreats
  
  BodyHoliday holds dedicated retreats throughout the year. Learn more
Exercise
- Fitness
  Group Classes
  Personal Training
  Quadrathlon
  WellFit Trail
  BodyAware
  BodyStats
- BodyYoga
  Yoga Classes
  Tai Chi
  Pilates
- Sport
  Land-Sports
  
  Golf, Tennis, Archery, Fencing, Beach-Sport and Cycling.
  
  Water-Sports
  
  Windsurfing, Water-Skiing and Kayaking
- Sailing Club
  Sailing Club
  
  BodyHoliday’s Sailing Club and School is ASA accredited. Courses and fun sailing.
- Scuba Diving
  Scuba Diving Centre
  
  PADI accredited dive centre, offering courses and 1 and 2 tank dives for seasoned divers.
Theme Months
- Theme Months at BodyHoliday
  BodyHoliday presents "Theme" months throughout the year which are hosted by Olympic and World Champion sports personalities. Next up is Spring Sail in March 2020. Download the 2020 Brochure
- Summer
  Jive June
  WellFit Families
- Autumn
  September Solos
  October Yoga
  Wellness Music Festival
- Winter
  SwimFit & Swim Adventure
  Pre Xmas Restorative Break
Offers
Online Check-In
Webroom Login
- Webroom Login

Sleep

Michael Bryant2019-11-08T09:14:18-04:00

Collection of BodyHoliday Images

Community Projects

Sleep Well Programme

Travel Agents near you

Organic Garden

Wine Salon

Better Ageing

Retreats

Land-Sports

Water-Sports

Sailing Club

Scuba Diving Centre

Sleep

Share This Story, Choose Your Platform!