icon_facebook icon_twitter icon_pin icon_share icon_insta arrow_down arrow_right icon_mail
yoga-2

Octoba Yoga (1st – 29th October 2017)

Octoba Yoga offers a month of specialist Yoga classes for beginners to advanced Yogis, so that guests can escape from the stresses of everyday life and reconnect with their body and mind. Classes include Vinyasa Flow, Hatha Yoga, Ashtanga Yoga, Body Balance, Meditation and Restorative Yin Yoga. Guests hosts include master yoga practitioner, philosopher, poet and dedicated health advocate, Doug Swenson (1 – 29 October 2017).

Discover More Body Holiday Diary
hobie-regatta
The Return of The BodyHoliday Sailing Regatta
health-fair-cover
BodyHoliday Health Fair
saskiaheader
Sailing Masterclass (19th March – 2nd April 2017)