About Better Ageing
At BodyHoliday, we’ve turned the art of living and ageing well into a science. Based on Eastern practices and Western knowledge, our personalised Better Ageing programmes are designed to maximise well-being and improve health. Using state-of-the-art technology and Ayurvedic principles, the BodyScience Clinic analyses a range of physiological and biochemical information collected from each guest. These non-invasive diagnostics make it possible for our doctors to assess a variety of factors–including nutrient, hormone and stress levels, heart health and circulation–and establish the best course to better living.
Welcome to the BodyScience clinic at BodyHoliday in Saint Lucia and let me introduce to you our idea of optimal health.
So how do you view your health? If you’re like me you take responsibility for it. You understand that it is more than just the absence of infirmity or disease. It is the constant pursuit of an improved state of being that involves a balance between the physical, emotional and spiritual balance that makes up all of us.
Review Frequently Asked Questions
Our health evolves throughout our lives and is as important in our youth as it is in our middle and advanced ages.
In today’s world we are educated and acutely made aware about what makes us well and particularly what damages and conflicts with our overall wellbeing. Modern health is about one person. You. Me. I.
I take responsibility for my health. I manage my life and my body. I ultimately am the only one who can do this.
It’s a lot for all of us in the frenetic fast-paced world of today. We’re surrounded by invasive stimuli, bad food, bad emotions, stress, pollution, noise, decisions. These all provoke an inflammatory response in our bodies.
What does that mean? It means that I need support. I need information that will practically and easily help me make the decisions that are going to have a major impact on my life in the long term. The key decisions that are going to effectively slow down my aging.
At BodyHoliday, we move from being your Doctor, to being your coach; your partner in a life of wellbeing and fulfillment. We aim to make you feel more vital and fulfilled than ever before. BodyScience moves from what is termed “Functional Medicine” into “Personal Medicine”. We’re only really interested in what is right for you.
Come and join us in making the world a better place to live in because we are better people at the heart of it.
Andrew Barnard-Deputy Managing Director
The Infrared Sauna
Discover the Benefits of Infrared Therapy
More than just a relaxing treatment, Infrared therapy is a total invigorating experience. Its soothing heat goes beyond reducing tension and easing muscles to burn calories, boost circulation, purify the body, relieve pain and renew a healthy glow.
Weight Loss | Detoxification | Relaxation | Skin Purification | Pain Relief | Lowers Blood Pressure | Improves circulation
Infrared Therapy is prescribed as part of any BodyScience Programme. However, as a guest at BodyHoliday you are free to use this facility as many times as you wish.