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Yoga Workout in St Lucia

Octoba Yoga (1st – 29th October 2017)

Octoba Yoga offers a month of specialist Yoga classes for beginners to advanced Yogis, so that guests can escape from the stresses of everyday life and reconnect with their body and mind. Classes include Vinyasa Flow, Hatha Yoga, Ashtanga Yoga, Body Balance, Meditation and Restorative Yin Yoga. Guests hosts include master yoga practitioner, philosopher, poet and dedicated health advocate, Doug Swenson (1 – 29 October 2017).

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