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BODYHOLIDAY THEME MONTHS

What are Theme Months?

Our Theme Months take part throughout the year and offer our guests a unique opportunity to discover fitness and wellness programmes, led by expert Olympic athletes and celebrity hosts here in our unparalleled wellness destination.

We are honoured to have held some fantastic events including our popular Jive June, Swimfit, September Solo and Pre-Restorative theme months with guest presenters such as British record holders Jamie Baulch and Leon Taylor.

Cycling at resorts enjoying bodyholiday trip
Daley-Thompson workout at St.Lucia Resort Caribbean Island

THEME MONTHS | 1-27 JUNE 2021

JIVE JUNE

We are kicking off our 2021 theme months with Jive June. Dance your way back into fitness with the exclusive Jive June programme at BodyHoliday hosted by Strictly’s Ian Waite.

Meet like-minded individuals who share a passion for all things dance, whether it be making a splash with aqua dance, or getting into the latin spirit with salsa, there are classes to suit everybody. Dance your troubles away and soak up the atmosphere at our unparalleled wellness destination in our West Indies paradise.

This programme will ensure you return home feeling energised and refreshed, with some new moves under your belt.

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Jennifer Benavidez

Jennifer Benavidez is an international dance instructor based in Henleyon Thames, UK. She has taught, performed and competed in front of thousands. She danced salsa on the ‘Strictly Come Dancing’ 2016 Launch Show, BBC 1’s ‘The Truth About Getting Fit’ with Michael Mosley and is a regular on BBC Radio Berkshire. She teaches at numerous dance holidays, festivals, congresses, and coaches at Reading University.

Ian Waite

Ian Waite - Known best for his professional ballroom dancing on Strictly. At the age of 17 he won the title of European Latin American Champion. With this accolade under his belt, Ian started to compete all over the world, representing England in many Worlds and European championships.

Robin Windsor

Robin Windsor is a British Professional Latin and Ballroom Dancer, best known for his appearances in the BBC television series Strictly Come Dancing. From the beginning, Robin studied both Ballroom and Latin dance, eventually competing in those disciplines at the highest levels. His skills eventually led him to represent England, amassing numerous World Championships, both on the domestic and international level.

THEME MONTHS | 5TH JULY – 27TH AUGUST 2021

WELLFIT FAMILIES

The WellFit Families programme at BodyHoliday promotes family bonding, well-being and fitness all set amongst a beautiful paradise island backdrop. Hosted by a team of celebrity fitness professionals including Olympic athlete Jamie Baulch, we will show you how to have fun and get fit as a family.

Try your hand at bike adventures and group fitness classes or get competitive with sunset beach volleyball and team games. Enjoy being pampered in our award-winning wellness centre where we will ensure your whole family return home feeling revitalised and refreshed. With a wealth of activities and classes at your fingertips such as tennis, snorkelling, kayaking or water skiing, you’ll be sure to create lasting memories on this fun family activity holiday.

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Martin Offiah

Martin Offiah is an English former professional rugby league player and rugby union footballer. He was one of the most prolific try-scoring wingers ever to play the 13-a-side code, and one of the greatest entertainers the sport has produced in its history. His record of 501 tries across a 14-year career in England and Australia is testimony to a strike rate beyond most ordinary mortals.

Jazz Carlin

Jazmin “Jazz” Carlin is the British swimming sensation who recently became a double Olympic Silver medallist at the Rio 2016 games. Some recent career highlights are: winning double Gold at the European Short Course Championships (2015) in the 400m and 800m freestyle, Bronze at the World Championships in Kazan (2015), three Silver and one Gold medal in the World Cup, and three Gold Medals at the 2015 British Championships.

Jamie Baulch

Jamie Baulch enjoyed a career spanning 10 illustrious years at the top of world athletics. A talented 400m runner, Jamie had podium success at the Commonwealth Games and the World Championships. In his first year of competing, Jamie was selected for the 1996 Olympic Games and won Silver as part of the 4x400m quartet.

Donna Fraser

A finalist in 1998 at the European Championships and Commonwealth Games (where she took a bronze medal), she has also played an integral part of Britain's 4 x 400 relay team, taking medals at the World Championships in 2005, European Championships and Commonwealth Games. She also won the BBC London Athlete of the Year Award for 2005.

THEME MONTHS I 30 AUGUST – 24 SEPTEMBER 2021

SEPTEMBER SOLOS

This month allows guests an opportunity to experience the best health, wellbeing and fun with other like-minded solo travellers.

Guests can develop connections with other individuals, which is a crucial element of our daily lives and something that has been restricted in recent months.

We design personalised schedules of daily spa treatments, fitness classes and an array of land and water sports for guests to enjoy, as well as hosted group activities from cocktail and dinner parties to sunset cruises.

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Robin Windsor

Robin Windsor is a British professional Latin and Ballroom dancer who has represented his country in both disciplines on the international stage, winning several World Championships. Best known for his appearances in the BBC television series “Strictly Come Dancing”, after a highly successful dance career and personal challenges with mental health, Robin moved seamlessly into motivational speaking and corporate team building.

THEME MONTHS | 4TH OCTOBER – 15TH OCTOBER 2021

OCTOBA YOGA

This month gives guests the chance to experience methods of balancing the mind and body whilst working on achieving a greater sense of wellbeing. Providing a deeper knowledge and understanding of the Yoga philosophy, the October Yoga month teaches new skills in a nurturing environment with specialist guides facilitating the entire journey.

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Beena Patel

Beena Patel is a dedicated and passionate Yoga & Meditation Teacher with a mission to teach others how to harness their ability to heal and nurture themselves. Driven by helping her clients to achieve a more optimal state of living, with alignment between mind, body, and soul, Beena adopts a holistic approach that incorporates calming breathwork, meditation and Intuitive Healing practices.

THEME MONTHS | 16TH NOVEMBER – 26TH NOVEMBER 2021

SWIMFIT

Double Olympic Silver Medalist Jazmin Carlin and BodyHoliday have teamed up to bring you SwimFit; a special 4-day programme for guests of any swimming ability who want to improve their technique, efficiency and speed.

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Jazmin Carlin

SwimFit and the One Mile Swim Challenge is delivered under the guidance of two-time Olympic Silver Medalist Jazmin Carlin.
Jazmin “Jazz” Carlin is the British swimming sensation who became a double Olympic Silver medallist at the Rio 2016 games. Her unique style is fun, engaging and relatable for swimmers of all standards.

THEME MONTHS | 1st NOVEMBER – 26TH NOVEMBER 2021

SWIMFIT

Dive into your fitness journey with BodyHoliday’s exclusive SwimFit programme. Led by Olympic medallists Keri-Ann Payne and David Carry, this intensive swim bootcamp will ensure you master the fundamentals, whilst also perfecting your technique with private and group swimming lessons, demonstrations and video analysis. Explore the idyllic island of St Lucia with a Swim Safari to the Pitons, where you can spot various sea creatures, or challenge yourself and enter the “One Mile Swim” event to push your mind and body. Come away from this retreat feeling fitter and re-energised.

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David Carry at Body Holiday