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doug-swanson
Wellness | 09.22.17
Mastering the Secrets of Yoga Flow: The Holistic Approach to Life
By Expert Yogi Doug Swenson © It used to be that most Americans viewed Yoga as a weird cult, practiced only by the lost souls on the fringe,...
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Wellness | 09.18.17
Beating the Blues with Sun, Sea, Surf and …..Tea
By Nutritionist and Fatigue Expert Lucy Wyndham St Lucia, apart from being known as the jewel in the Crown of the Caribbean, is world-famous for...
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Recipes | 09.06.17
Summer Tuna with Garden Vegetables
This tuna recipe is perfect as a healthy starter on a summer day. The fresher the tuna, the better the taste! Summer Tuna with Garden Vegetables (serves 4) 4-5oz....
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Beauty | 08.28.17
Innovation at The Skin Clinic
At the Skin Clinic, we are always on the lookout for new technology and innovation within the world of skin care and cosmetics. With this in mind, we are delighted...
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Swim | 08.28.17
One Mile Swim
The second annual BodyHoliday 1 Mile Swim with Keri-anne Payne and David Carry will see swimmers of all abilities competing for fun in this stunning Caribbean...
Yoga at The BodyHoliday
Yoga | 08.02.17
What type of yoga is best for you?
It is a no brainer that at BodyHoliday you can do a numerous amount of activities, and pack your days with fun land, and water activities, however, if you chose...
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Wellness | 06.27.17
BodyHoliday’s Signature Lime and Ginger Scrub
The Lucian Lime and Ginger Scrub is one of the Wellness Centre’s signature inclusive treatments. Handmade in house using a blend of local lime peel, ginger,...
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Wellness | 06.19.17
Far Infrared Detox Therapy
Not your everyday sauna. The use of saunas date back to ancient times where different cultures around the world used it for detoxification purposes. As an inclusive...
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Fitness | 06.19.17
Piton Nature Walk
Do you fancy a day out of the resort where you can keep up your activity level, enjoy the outdoors and at the same time be able to relax and enjoy everything that St....
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Body Holiday News | 06.07.17
Sex, Sanity & Sleep-Dr Nadu Tuakli
Returning to the BodyHoliday on vacation this month, is Dr Nadu Tuakli. Dr Nadu's latest book "Sex, Sanity and Sleep" answers a myriad of women's health questions...
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