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Tri St Lucia
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Tri St Lucia
Breaking News | 09.06.16
Tri St Lucia
Tri St Lucia will be hosting its 4th annual Triathlon on November 19, 2016. There are three distances to choose from - each with Individual and Relay entry options. The...
Yoga-2
Body Holiday Diary | 09.02.16
BODYHOLIDAY AT THE OM YOGA SHOW LONDON OCTOBER 21ST-23RD 2016
The BodyHoliday will be manning a stand at the OM Yoga show in London on the 21st, 22nd and 23rd October. This year the venue is at Alexandra Palace. The team...
Yoga breathing
Body Holiday Diary | 09.01.16
Octoba Yoga 2nd to 30th October 2016
Would you like a holiday that leaves you feeling soothed, toned and fully charged? Octoba Yoga is a holiday designed to do just that. Every Autumn we put together a month...
BodyHoliday-1-mile-swim
Body Holiday Diary | 09.01.16
One Mile Swim 12th November 2016
BOOK TO STAY IN NOVEMBER BY 30TH SEPTEMBER AND SAVE 35% BOOK NOW The BodyHoliday 1 Mile Swim...
Virtuoso-preferredSunset-Panoramic
Breaking News | 08.03.16
Virtuoso Preferred Resort
BodyHoliday has been accepted into Virtuoso®’s exclusive portfolio of luxury travel partners, comprising more than 1,700 preferred qualifiers in 100 countries. “We...
Leon-Taylor-Nutrition
Nutrition | 08.03.16
What Works for Me
Part III Nutrition is an interesting thing for me because it changes so much. You would think that within elite sport that I was getting the best nutritional advice...
Recovery-Body and Mind
Yoga | 08.03.16
Recovery: Body and Mind
Part II Leading up to the 2008 Olympic Games in Beijing, I was gung ho, completely focused on competing in what would have been my 4th Olympic Games. I made it to...
Becoming the Best
Fitness | 08.03.16
How I Became the Best
Part I I was a handful as a child. I was hyperactive and my parents had no idea what to do with me. I couldn’t sleep, I wouldn’t rest and I needed constant attention....
Getting-to-know-Leon-Taylor
Body Holiday Diary | 08.03.16
Getting to know Leon Taylor
It has been a pleasuring having Olympic Diver Leon Taylor join us for WellFit Families two years in a row. Leon represented Great Britain in three Olympic Games (1996,...
September-Solos-960-x-360
Body Holiday Diary | 07.22.16
September Solos 28th August to 2nd October 2016
The month of September has become known for September Solos – or BodyHoliday Solos. The retreat is designed to offer the best elements of health, wellbeing...
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