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lime-ginger
Blog
lime-ginger
Wellness | 06.27.17
BodyHoliday’s Signature Lime and Ginger Scrub
The Lucian Lime and Ginger Scrub is one of the Wellness Centre’s signature inclusive treatments. Handmade in house using a blend of local lime peel, ginger,...
far-Infrared
Wellness | 06.19.17
Far Infrared Detox Therapy
Not your everyday sauna. The use of saunas date back to ancient times where different cultures around the world used it for detoxification purposes. As an inclusive...
Tet-Paul-Trail
Fitness | 06.19.17
Piton Nature Walk
Do you fancy a day out of the resort where you can keep up your activity level, enjoy the outdoors and at the same time be able to relax and enjoy everything that St....
Pillow-Menu
Body Holiday News | 06.07.17
Sex, Sanity & Sleep-Dr Nadu Tuakli
Returning to the BodyHoliday on vacation this month, is Dr Nadu Tuakli. Dr Nadu's latest book "Sex, Sanity and Sleep" answers a myriad of women's health questions...
Artboard 1
Body Holiday News | 04.26.17
Named Top Spa in the World by Tatler
"Are you a fitness fiend who quite likes to celebrate achievements with a cocktail on a beach? Then the BodyHoliday in St Lucia is for you, because it's all...
scubaheader
Body Holiday News | 04.24.17
Snorkeling Trip to the Pitons
Sea, Sun, and Snorkel! At BodyHoliday there is a range of activities that you can choose from. Whether you are a water or land person, there is something for...
hobie-regatta
Body Holiday News | 03.14.17
The Return of The BodyHoliday Sailing Regatta
Imagine spending a beautiful Saturday morning in the warm waters of the Caribbean Sea while participating in the “BodyHoliday Hobbie Cat Sailing Regatta.” The challengers...
free-yoga
Yoga | 03.02.17
The Link: Core Strength and Wrist Pain
In our yoga practice we use our wrists a lot. If you think of the first time you did yoga, your wrists probably hurt a lot. That’s because people tend to put...
health-fair-cover
Body Holiday News | 02.15.17
BodyHoliday Health Fair
Today BodyHoliday Saint Lucia hosted its first ever Health Fair in collaboration with the Victoria Hospital. We believe that in order to take Health and Well...
heart-yoga-cover
Yoga | 02.14.17
Heart Opening Yoga
It's Valentine's Day, and what better way to treat yourself than with some heart opening yoga! In yoga philosophy, the body has many energy centers called chakras....
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