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Blog
Body Holiday News | 07.09.18
The Knapsack Project in St. Lucia
The Knapsack Project in St. Lucia #bethechange was founded with one goal; To make an impact on the lives of young children.The founding father Che, believes that...
Wellness | 07.03.18
BodyHoliday Experience vs Resort Spas
Destination spas have a slightly different twist on wellness. In traditional hotels we see the offering changing towards the public’s overall demand for an...
Lunges at Body Holiday
Body Holiday News | 06.13.18
Not just a social buzz at BodyHoliday Saint Lucia – address...
At BodyHoliday we understand the importance of going above and beyond to help you improve your health and wellness in a beautiful environment. We strive to provide you...
Body Holiday News | 06.13.18
BodyHoliday Retreats: Change your life under the Caribbean sun!
BodyHoliday is part of a sanctuary on the northwestern tip of the island where people from all over the world can seek mindfulness and a personalized and custom-made...
Body Holiday News | 06.13.18
Jive June: Dance until you drop!
Dance until you drop! Imagine a full month dedicated to dancing away both night and day, all while taking in the splendor of one of the most beautiful powder-sand beaches...
Wellness | 05.10.18
Wellness Travel Improves Physical and Mental Health
Global Wellness Day 2018 has begun! On Saturday, June 9th, 2018, over 100 countries around the world will be celebrating this special day. One full day of activities...
Wellness | 05.08.18
Three Peaks Challenge
In April of 2018, BodyHoliday Saint Lucia took another deliberate step forward in the arena of physical fitness. Not resting on the laurels of having spearheaded the...
Wellness | 03.20.18
Top Reasons to Visit an Osteopath
If you are one of our special returners to BodyHoliday, you already know that BodyHoliday Saint Lucia is the perfect spot to help you relax, rejuvenate and unwind. In...
Asana at the BodyHoliday in the Caribbean, with classes for all levels.
Yoga | 03.11.18
How yoga helps the mind
The 21st century is a beautiful, messy, complex time to be alive. If you have wondered how yoga helps the mind keep reading. The outer turmoil of our planet's climate...
BodyScience Programmes in St Lucia
Wellness | 01.25.18
Optimal health through BodyScience
Changing people’s lives, one person at a timeKnowing the condition of your health early gives you time to take action. And that is exactly what we help you with...
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