• About Us
  • Stay
  • Eat & Drink

      Our Food Philosophy

        Eat Well at BodyHoliday, but also make room for a guilty pleasure from time to time. Read about our approach to food HERE

      Six Restaurants

      I-TAL Experience

        Discover the Rastafarian I-TAL experience. Learn about the philosophy of producing and preparing organic food, explore our organic garden, then enjoy an I-TAL-inspired lunch, cooked by you!.

      Meeting Places

        There’s a camaraderie at BodyHoliday that is quite remarkable. So a varied collection of places to gather and socialize is a priority for us. Explore the choices here.

      Restaurant
      I-TAL
  • Wellness
      What's included

      What's included

        The extraordinary and unique part of BodyHoliday is how much is included in your room rate. Famously including a one-hour therapeutic treatment daily, the activities for both Body and Mind are endless.

        Meditation, Tai Chi and a full Yoga programme are also included in your rate.

      The Wellness Clinic

        Discover our Better-Aging Clinic which focuses on diagnostic analysis to improve your quality of life.

      Mindful

      Specialist treatments

        With practitioners from all over the world, we offer a range of treatments that are not included.

        These include a menu of Holistic Treatments targeting specific needs, Acupuncture.

        The Jewel in the Crown is Pavitra, an authentic Ayurvedic Pavilion offering a range of Ayurvedic Treatments.

      Skin

      Restorative Beauty

        The “Skin Clinic”

        Using the finest skin care formulas from around the globe–including Living West Indies from Saint Lucia, CACI, and iS Clinical–the extensive list of facial treatments at the clinic are designed to refresh, revive and firm the skin, and restore its healthy, natural glow.

      Retreats

      Retreats

  • Exercise

      Fitness at BodyHoliday

      Scuba Diving Centre

        Body Holiday has its own PADI-accredited dive centre, offering courses and 1 and 2-tank dives for seasoned divers.

        Don’t forget to bring your PADI card if you are already qualified.

        Want to learn from scratch? Start here….

        The Adventure Program

        Saint Lucia provides a unique and inspiring setting for amazing experiences.

      Land & Water Sports

        On Land

        Plenty of action on land and sea at BodyHoliday. Some unusual offerings supplement Golf & Tennis and Archery.

        Explore your options in BodyYoga

        At BodyHoliday, we specialise in yoga and other practices that help improve discipline, patience, focus, and concentration on your journey to becoming your best self.

        At Sea

        Choose Waterskiing, Windsurfing, Wake-Boarding, and Kayaking on the waves.

      Sailing Club

        BodyHoliday’s Sailing Club and School is ASA accredited. Courses and fun sailing. Look out for Spring Sail, our sailing theme month in March 2023.

      Fitness
      Scuba
  • Feature Months
      Fams

      Feature Months

        Be the first to hear of our 2025 Theme Month programme. Sign up to be on our mailing list.

        BodyHoliday Feature months feature big names in sports, dance & yoga. Each theme consists of dedicated classes held by our visiting athletes, motivational talks, and dinner with the Champions.

      Alisha & Natasha

      Feature Month Calendar

      Pre – Christmas Restorative Break

      Jive June

        June 1 to June 27

        The Cuban Cha Cha Cha and Salsa, the fiery Argentine Tango, the Caribbean Merengue, American Jive and the energetic Columbian Zumba ..

      WellFit Tribes

      WellFit Tribes

        June 29 to August 22, 2026

        WellFit Tribes is a Fitness month that encompasses all aspects of the resort. You can expect to; develop your physical fitness..

  • Promotions
  • Online Check-in

      Custom Build your Wellness Experience

        When you have a confirmed booking at BodyHoliday, you can utilise the webroom. It’s an application designed to help you make the most of your time. OK, so doing a bit of yoga in the living room before you arrive is great, but preplanning everything will help you to enjoy your stay so much more.

      Registration

        This is where you can register and create your webroom for your upcoming stay. Click through here and follow the directions.

      Webroom Log-in

        When you have registered your webroom, you can login here whenever you need access.

      Webroom
      My Bodyholiday
  • Blog

Category: Skin Care

Category: Skin Care

Apr 03, 2026 | Category: Skin Care

How Tropical Climates Transform Your Skin Naturally

There’s something undeniably radiant about skin that has spent time in a tropical climate. At The BodyHoliday, nestled in greenery and surrounded by warm ocean breeze, we often hear guests say the same thing: “My skin feels different here.” And they’re right. Tropical environments offer a unique blend of natural elements that can gently and… Continue reading How Tropical Climates Transform Your Skin Naturally

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Oct 31, 2025 | Category: Skin Care

Restorative Beauty – The Art of Renewal

In a world that is always changing, it is easy to forget that beauty and wellness go hand in hand. Our outer glow is a reflection of our inner state, the way we rest, and how we nourish and take care of ourselves. This is how the idea of restorative beauty comes into play. Restorative… Continue reading Restorative Beauty – The Art of Renewal

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Looking at the Valley from the Volcano Crater in ST Lucia
Oct 23, 2023 | Category: Skin Care

Best Skin Treatment in the World

Best Skin Treatment in the World Hey there! So, let me tell you about the incredible benefits of bathing in volcanic mud. It’s not just some weird spa fad. There’s actually some science behind it. It’s possibly the best skin treatment in the world. First, volcanic mud is packed with minerals that are super good… Continue reading Best Skin Treatment in the World

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