WELLNESS EXERCISE

Activities, Classes & Sports

BodyHoliday Saint Lucia is the ultimate rejuvenating vacation. Time spent here is designed to make you feel renewed and invigorated, healthy and strong, calm and centred, and completely comfortable in your own skin–which is why our all-inclusive resort is designed around every imaginable fitness class for mind and body, and every manner of sport on land and sea.

Whether you want to experiment with something new, explore an island adventure, push your limits, perfect your game, continue your favourite practice or simply learn to play, you’ll find the activity here as well as the expert teachers and sports pros to coach and guide you.

Before you arrive, you can customise your own schedule from our endless list of activities and fitness classes and specialised sports programmes. At BodyHoliday, we not only help you create a personal programme to get you started on a new exercise plan, we also offer to follow up after you leave to help you meet your goals.

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Family Wellness this summer at BodyHoliday Saint Lucia

Fitness

Group Classes, Cardio, Dance, Tone, Stretch, Sports Science, Quadrathlon

FITNESS

Sports

A long list of Water-Sports and Land-Sports all pitched at beginner, intermediate and advanced levels.

SPORTS

Sailing School

ASA Acredited – Learn to sail, race and crew.

SAILING

BodyYoga

Yoga for fitness, mindfulness, stress relief, detox and core strength

BODYYOGA

Scuba

PADI Certified Centre offering Open Water, Advanced, Dive Master

SCUBA DIVING