Feature Months at BodyHoliday
Octoba Yoga
September 28 to October 31
BodyHoliday transforms into the ultimate yoga retreat in October, making it a truly restorative getaway. The month-long program of activities, directed by seasoned teachers, offers limitless lessons from sunrise to sunset, featuring Hatha, Ashtanga, Shanthi, and Katti yoga and meditation classes. It is intended for everyone from beginners to more experienced practitioners. The vacation also includes a variety of unique massage and therapeutic treatments at The Wellness Centre, as well as a special menu of yogic foods and teas served at restaurants throughout the resort.
Octoba Yoga Programme 2026:
- Weekly Tai Chi and Meditation Classes
- Weekly Specialized Workshops focused on Mental Wellbeing
- Weekly Yoga & Specialty workshops hosted by our Guest Presenters
- Complimentary Aerial & Paddleboard Yoga
- Daily Intention Setting Ceremonies
- Yoga Teas featured in all dining outlets
- Tai Chi Showcases on the beach
- Wellness Programs geared towards Yoga, Mental Wellbeing and Meditation.
Presenter
Finlay Wilson & Alan Lambie
Presenter
26th September - 9th October
Bringing together decades of experience in movement, rehabilitation and holistic wellbeing, Finlay Wilson and Alan Lambie offer a dynamic and inclusive approach to yoga that inspires guests of all abilities.
Finlay discovered yoga through his own rehabilitation following leg surgery and has since dedicated his career to helping others move with greater ease and confidence. Combining daily practice with ongoing study in biomechanics and functional anatomy, he specialises in supporting individuals with complex physical needs. Passionate about whole-body wellness, Finlay believes lasting health comes from mindful movement, bodywork, nourishing nutrition and cultivating a balanced lifestyle. His classes are welcoming, empowering and thoughtfully adapted to meet practitioners wherever they are on their wellness journey.
A former professional dancer, Alan brings more than 20 years of dance experience and over 12 years of yoga teaching to every class. Renowned for his keen eye for alignment and technique, he helps guests deepen their practice while building strength, mobility and confidence. Whether leading energetic Sculpt and Barre sessions or guiding restorative Yin Yoga classes, Alan creates an engaging and supportive environment that encourages both physical and mental wellbeing.
Together, Finlay and Alan deliver a balanced programme that combines strength, mobility, mindfulness and restoration, making them the perfect guides for an unforgettable wellness experience at BodyHoliday.
Amy-Jo Glover
Presenter
3rd October - 18th October
Amy-Jo is an internationally recognised wellness practitioner and yoga facilitator whose approach blends ancient wisdom with modern therapeutic practices to help individuals restore balance, resilience, and overall wellbeing.
Her journey began in India in 2018, where she immersed herself in the study of yogic philosophy and body recalibration. Since then, she has dedicated her career to guiding others towards greater physical, mental, and emotional wellbeing through movement, breathwork, nervous system regulation, and restorative practices.
Drawing on extensive training in Dynamic Yoga, Yin Yoga, Chinese Meridian Science, Breathwork, Restorative Sleep Therapy, Anxiety Recovery Therapy, Sound Vibrational Therapy, Reiki, Energy Healing, Acro Yoga, Paddleboard Yoga, and Fascia Realignment, Amy-Jo creates transformative experiences that help participants reconnect with themselves and cultivate lasting wellbeing.
Over the past eight years, she has collaborated with leading global brands including Sweaty Betty, Levi's, Google, Wilderness Festival, Vivobarefoot, Volvo, Soho House, Mauli Rituals, and Power Plate, sharing her expertise through corporate wellness programmes, retreats, workshops, and immersive events around the world.
When she's not teaching, Amy-Jo can often be found surfing or freediving, drawing inspiration from the ocean and nature, which she believes are among the greatest teachers of mindfulness, resilience, and presence.
Her mission is simple: to help people feel calmer, stronger, and more connected by providing practical tools that inspire healthier living, deeper self-awareness, and lasting balance.
Briony Fisher
Presenter
17th October - 31st October
Briony Fisher is a yoga teacher, performance coach and founder of Paradox Performance, with more than 10 years of experience guiding movement, breathwork and restorative practices.
For the past eight years, Briony has taught yoga at Premier League football club Brighton & Hove Albion, working with World Cup and Champions League winners, England internationals and emerging grassroots talent. Her approach uses movement and somatic practices to help individuals deepen self-awareness while supporting performance, recovery and personal growth.
Briony has hosted retreats internationally and delivered brand activations for clients including Porsche, Reebok, Yogi Bare and lululemon. Her teaching ranges from dynamic, creative vinyasa to deeply restorative yin, exploring the balance between effort and ease, movement and stillness, challenge and recovery.
In 2024, Briony founded Paradox Performance to promote a more human and purpose-oriented approach to high performance. Drawing on somatic practice, wellbeing, psychology and her experience within elite environments, her work supports individuals and organisations in pursuing meaningful achievement while maintaining connection to themselves.
