Feature Months at BodyHoliday
Octoba Yoga
September 28 to October 31
BodyHoliday transforms into the ultimate yoga retreat in October, making it a truly restorative getaway. The month-long program of activities, directed by seasoned teachers, offers limitless lessons from sunrise to sunset, featuring Hatha, Ashtanga, Shanthi, and Katti yoga and meditation classes. It is intended for everyone from beginners to more experienced practitioners. The vacation also includes a variety of unique massage and therapeutic treatments at The Wellness Centre, as well as a special menu of yogic foods and teas served at restaurants throughout the resort.
Octoba Yoga Programme 2026:
- Weekly Tai Chi and Meditation Classes
- Weekly Specialized Workshops focused on Mental Wellbeing
- Weekly Yoga & Specialty workshops hosted by our Guest Presenters
- Complimentary Aerial & Paddleboard Yoga
- Daily Intention Setting Ceremonies
- Yoga Teas featured in all dining outlets
- Tai Chi Showcases on the beach
- Wellness Programs geared towards Yoga, Mental Wellbeing and Meditation.
Presenter
Julien Alfred
Presenter
4th October - 11th October
Julien Alfred is an Olympic Gold Medallist and one of the most exciting sprint athletes on the world stage today. Born and raised in Castries, Saint Lucia, her journey began on the island’s local tracks, where her natural talent, discipline, and determination quickly set her apart.
She rose through the ranks of international athletics through standout performances at youth and collegiate level, including her time at the University of Texas, where she established herself as one of the leading sprinters in NCAA history. Her career has been defined by record-breaking performances, major championship success, and a historic Olympic gold medal that has made her a national icon in Saint Lucia and a source of inspiration across the Caribbean.
