WellFit with Julien Alfred
Overview
Experience the energy of elite performance and the power of personal wellness as BodyHoliday welcomes Olympic Gold Medallist Julien Alfred for an inspiring WellFit experience.
From October 4th to 11th, guests will have the rare opportunity to train alongside one of the world’s fastest women in a programme designed to celebrate movement, mindset, and personal achievement.
Throughout the week, Julien will lead and participate in select training sessions, sharing insights from her journey at the highest level of international athletics. The programme is designed for all levels — whether you are a fitness enthusiast, aspiring athlete, or simply looking to reconnect with your wellness goals in a meaningful way.
A highlight of the week will be the exclusive “Julien & Friends” experience, featuring Julien alongside invited elite athletes for interactive workshops, open Q&A sessions, and motivational discussions both on and off the track.
In addition to scheduled sessions, guests will benefit from specially designed training routines and wellness guidance inspired by Julien’s own preparation methods, with take-home materials to continue their fitness journey beyond their stay.
Programme Highlights
Daily training and fitness sessions with Julien Alfred (including beach and functional fitness formats) - Group workouts designed for all fitness levels
- “Julien & Friends” interactive session with elite guest athletes
- Motivational talks and Q&A sessions
- Wellness-focused recovery and mindset sessions
- Take-home training guides and wellness tips
Daily training and fitness sessions with Julien Alfred (including beach and functional fitness formats)
About Julien Alfred
spanJulien Alfred is an Olympic Gold Medallist and one of the most exciting sprint athletes on the world stage today. Born and raised in Castries, Saint Lucia, her journey began on the island’s local tracks, where her natural talent, discipline, and determination quickly set her apart.
She rose through the ranks of international athletics through standout performances at youth and collegiate level, including her time at the University of Texas, where she established herself as one of the leading sprinters in NCAA history. Her career has been defined by record-breaking performances, major championship success, and a historic Olympic gold medal that has made her a national icon in Saint Lucia and a source of inspiration across the Caribbean.Beyond competition, Julien is passionate about youth empowerment and believes in using sport as a platform to inspire the next generation. Her focus extends beyond performance to mindset, resilience, and opportunity — encouraging young athletes to believe in what is possible through discipline and hard work.
Her return to Saint Lucia for BodyHoliday’s WellFit programme is a homecoming that reflects not only her athletic achievements, but also her commitment to giving back, sharing knowledge, and inspiring others through her journey.
Now, she returns to her home island not just as an Olympian, but as a role model, eager to uplift others through her experience, wisdom, and love for the journey.
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Special Event: Julien Alfred Foundation Cocktail Reception
As part of BodyHoliday’s ongoing support of community development and youth empowerment in Saint Lucia, the week will conclude with a special fundraising cocktail reception in support of the Julien Alfred Foundation, which helps young athletes and underserved communities across the island.
This exclusive evening will celebrate Julien’s achievements while supporting a meaningful cause, with proceeds contributing directly to the Foundation’s initiatives.
Limited availability applies.
Book Your Stay
Secure your place for this exclusive WellFit experience with Julien Alfred and be part of a week that combines elite performance, inspiration, and wellness in the heart of Saint Lucia.
