Our Wellness Centre provides a variety of holistic and specialised paid treatments designed to support your overall health and well-being. Featured services include:

Swe-Thai Massage – A unique style of massage combining the ancient eastern knowledge of a highly revered form of medical massage with western advanced soft tissue therapies.

Deep Tissue Sports Massage – Bodywork designed to relieve severe tension in the muscle and connective tissue by focusing on the muscles located below the surface of the top muscles.

Thai-Yoga – An interactive and invigorating manipulation of the body using passive stretching and gentle pressure along energy lines.

Hamstring Stretch and Support – A sports massage for the hamstring that helps ease discomfort in the hamstring, lower back, gluteal area, and the entire leg.

Muscle and Joint Relief – This treatment is designed for anyone who wishes to improve the function and performance of the lower body.

Also available are Therapeutic Foot Massage, Hip & Knee Massage Therapy, Therapeutic Sports Massage, and Sizzle Detox Massage.

The holistic therapy of acupuncture can encourage natural healing and improve body function. We used it to treat ailments and conditions ranging from arthritis, repetitive strain injury, IBS and insomnia to anxiety and depression, nicotine addiction, and low energy. Our expert team at the BodyScience, our better ageing clinic is here to answer all your questions and provide you with the highest quality care.

Services include:

• 60-Minute Acupuncture Session
• Couple’s Acupuncture
• Cupping
• Acu-Cupping (Combination of acupuncture and cupping)

Learn more by booking an appointment for a complimentary 20-minute consultation during your pre-arrival planning or by visiting the Wellness Centre whilst at BodyHoliday.

Our master Bhutanese practitioner, Tendel Zangpo, offers our guests a most authentic and rewarding experience. The signature treatment is the Bhutanese Massage, a therapy originally created for trekkers in the Himalayas. The combination of deep tissue massage and Indian stretches renews lightness and flexibility in your muscles and soothes away stress and tension.

Kora Healing – This treatment encourages the body and mind to let go of tension and anxiety, allowing you to reconnect with yourself. The combination of massage and the subtle energy therapy “Reiki” supports a deeper level of relaxation and healing on a physical, mental, emotional, and spiritual level.

Head and Shoulder Massage – Restore muscle tissue strained from everyday stress and patterns of tension with massage and Reiki that concentrates on common areas of tightness. Warm coconut oil nourishes the hair and scalp, while the massage gently releases tight muscles and stress held in the neck and shoulders.

Himalaya Inner Peace – Experience a cleansing foot ritual as Buddhist chanting and blessings prepare you to receive healing through a fusion of therapeutic massage, stretches, and Reiki. The treatment comes full circle with hot stone foot therapy and Buddhist blessings of cleansing to create space for inner peace.

Pressure Point Massage – Experience a deep sense of rejuvenation. This ancient healing method applies light to deep pressure with palms, thumbs, and fingers to reduce blocked energy or “chi” and stimulate the healing of body and mind.

Thai Shiatsu Massage – Improve movement and flexibility and release muscular tension through yoga-style stretching techniques. This uniquely relaxing yet energising bodywork therapy is performed over loose, comfortable clothing to allow for movement and more effective treatment.

Hot Oil Head Massage with Coconut Oil – Prevent dandruff and reduce hair loss with this deep conditioning treatment. The massage incorporates coconut oil, rosemary, yang-yang, and peppermint oil to leave your skin moisturised and your hair strong, shiny, and healthy.

Foot Reflexology – This natural Chinese healing therapy is based on the principle that there are reflexes in the feet which correspond to every part, gland, and organ of the body. Foot reflexology relieves tension, improves circulation, and helps promote the natural function of the related areas of the body.

The BodyHoliday Wellness Centre offers osteopathy, a non-invasive manual medicine in which both diagnosis and treatment are carried out with the hands. Our highly-experienced practitioners concentrate on the problem area while employing techniques to bring balance to the total body. Treatment focuses on the joints, muscles, and spine and aims to positively affect the body’s nervous, circulatory, and lymphatic systems.

Available Mondays, Wednesdays, and Fridays. Book an appointment for a complimentary 15-minute consultation during your pre-arrival planning or by visiting the Wellness Centre.