OUR VIEW ON FOOD

OUR PHILOSOPHY

A good Diet is one of the four pillars upon which the BodyHoliday is built. Exercise, Restorative Beauty and Relaxation are the other three. This holistic approach to well-being and a healthy lifestyle, combined with a devotion to the pleasures of a fun filled beach holiday, is what the BodyHoliday is all about. These four pillars combine to make a perfectly balanced and restorative holiday experience that will leave you feeling rejuvenated, relaxed and ready to face the challenges of your daily life with renewed vigour.

Our chefs, mixologists, and sommeliers ensure you savour every culinary experience in an all-inclusive resort with six restaurants.

If you have any special needs in your diet, then make sure you discuss this with the BodyHoliday specialists in your webroom before you come.

A little more on our food concept
Food Philosophy,good diet

NUTRITION

CUSTOM DIETS & AYURVEDIC CUISINE

The culinary team is experienced in handling requests for gluten-free, celiac, diabetic, low carb and low-fat choices.

If you wish to have a fully customised diet during your stay, we can arrange a consultation with our resident nutritionist over the phone before your arrival. Our Nutritionist will then work with our chefs to create your customised meal plan. A customized diet is ideal if you want to lose weight, build muscle mass, or have any special dietary requirements such as food intolerances or severe food allergies. This is a supplementary service, and the cost depends on your length of stay. If you are interested, don’t hesitate to get in touch with our BodyHoliday Specialist for more information. This is something ideally arranged through your webroom.

Every restaurant has a Vegan Menu available.

Read more about AYURVEDIC CUISINE

Good Diet
Diet

NUTRITION

WEIGHT LOSS

Do you have a weight goal and are not sure where to start? Are you suffering from digestive issues and unsure what to do next? The Nutri Weight Loss Programme with resident nutritionist Hiley Fulgence will help you achieve your goal and ensure you do it sustainably so you’ll get results that last.

During a 60 min consultation, Hiley will address your nutritional concerns. He will analyze your meal and snack patterns, adequacy of intake, and food/nutrient intolerances. Your medication/supplement usage and medical/surgical history will also be reviewed. Evidenced-based nutrition recommendations will be provided.

Read more about Hiley's programme