Our Restaurants
Posted on TripadvisorVerified Can’t wait to visit again This was my first time visiting St. Lucia, and I was traveling solo, so I was a bit nervous. However, the staff at BodyHoliday made me feel so comfortable right from the start. This resort offers the perfect balance of wellness, activity, relaxation, and fun. The highlights for me personally were the incredible daily spa treatments and the wide range of activities that were available - yoga, cycling, meditation, tennis, fitness classes, and more. I also appreciated how BodyHoliday is accommodating to solo travelers, couples, and families alike. As a solo traveler, I also appreciated that I had the flexibility to be as social or as isolated as I wanted to be. They encourage social activities without it feeling like pressure. The staff is also incredibly friendly, so I never felt “alone”. And lastly, the value is absolutely unbeatable. I am always a bit skeptical of the quality of food, drinks, rooms, etc. in all-inclusive resorts, but I was so impressed by the restaurants and bars. Not to mention, my room was very clean and quiet (even on the lower floor). Most people I met during my stay told me they had visited BodyHoliday multiple times and I can understand why. I’ll definitely be returning in the near future!!Posted on TripadvisorVerified Another wonderful trip. Just back from another wonderful trip to The Body Holiday. This time we were a group of six (family and friends). Despite being a larger group, we were well accommodated at the restaurants and the beach. The concierge staff (Herman, Michael and a lovely lady whose name I forget) were as outstanding as ever. One member of our group had a tooth infection and they ensured she was seen promptly and arranged everything. Alwrick, Mo Mo and Yarrow ensured we wanted for nothing on the beach. Daniel put a smile on our faces at lunchtimes and on the boat. Amy, Alana, Darwin, Simon, Kareem and James at Tao - you guys are EXCEPTIONAL in every way. Lastly, JC, thank-you for brightening our trip as you always do. Thank-you all for helping make our stay as special as it was, and always is.Posted on TripadvisorVerified Dream come true! Look no further! This resort truly lives up to the description! The staff is incredible... some of the kindest I've ever had the pleasure of meeting at a resort! The only disappointing part of my trip was having to leave!Posted on TripadvisorVerified Body holiday is my 2nd having lives in uk Have visited BodyHoliday 21/6/26 for 12 nights staying in a garden view room this was my tenth trip from, from the time i landed got my luggage straight through immigration private transfer to hotel. Always love the trip byroad, Always a good welcome at hotel everything was as i expected clean tidy room was adequate for 1 person possibly ok for 2 people. The staff are amazing friendly Pauline is very nice, food spa treatments activities you get to choose what you do entertainment everything was perfect would recommend using Skin so soft for mozzies.Posted on TripadvisorVerified I cannot believe how much better I feel ! After a friend spoke about The Body Holiday for a number of years I finally went with my husband this June 2026. It was everything and more. Over the last 6 months I have had a lot of anxiety stopping me going out. However thinking about it after this trip I have suffered with different degrees all of my life. I have never relaxed! A combination of all the Spa Treatments, the surroundings but also the advice provided by the Doctor who suggested treatments, provided a report including diet ideas for a couple of weeks have given me a new calmness. I went to all the activities: meditation, breathing, dancing, Aqua and since returning home I am now carrying out the meditation and breathing along with exercise. I am a new woman. I know that this is something I will have to work on one day at a time, after a lifetime of experiencing the inability to relax which has affected my wellbeing. Thanks to The Body Holiday for us both having a wonderful time in a beautiful setting, service from all the staff who were very helpful both in the restaurants and the Wellness Clinic. More importantly giving me the tools to relax, and a change in mindset. Thank you all for living the dream.Posted on TripadvisorVerified Body Hero Day Some resorts invite you to relax. BodyHoliday hands you a smoothie, points toward a mountain, schedules your massage up 78 steps, and politely dares you to become a more interesting version of yourself. This is not a standard “sit still until checkout” beach resort. It is adults-only, calm, social, and built around movement, wellness, and trying things you might normally talk yourself out of. The beach is about a 60-second walk from your room, and in a refreshingly bold move, only one guest room on the resort has a TV. The message is clear: Gotham can brood indoors. You are here to get outside. What makes BodyHoliday special is the balance. You can start the day with the excellent “Morning” shake from the smoothie bar, take a class, meet people at lunch, climb to the Wellness Centre for a treatment, dance on a boat cruise, and still end the day feeling restored instead of exhausted. With only about 150 rooms, the resort feels intimate. You keep seeing the same guests at meals and activities, which makes it easy to form friendships. Repeat visitors are everywhere; many had been 5+ times, and one guest we met was on visit number 50. That is not a guest. That is lore. The resort works best when you lean into it. Try the water aerobics, Tai Chi, yoga, hiking, sailing, scuba, or dance lessons even if they are outside your comfort zone. The instructors are welcoming and meet people where they are. We took a Foxtrot lesson with Gordina and Trent, the featured dance instructors during our stay, and yes, bring dancing shoes. BodyHoliday is less “do nothing” and more “come home with stories.” Detective Tips: • Take the 10:00 AM resort tour as early as possible so you understand the property and everything available. • Ask the concierge for the restaurant menus for your whole stay because menus change daily. • Book anything marked “Reservations Required” through the concierge early. • Ask about the complimentary scuba lesson; it is easy to overlook. • Try the “Morning” shake at the smoothie bar. It became a daily favorite. • Visit the infinity pool early before aqua aerobics makes it busier. • Do the shorter guided walk before signing up for the longer hike. • Schedule the body scrub early in your stay before your skin gets sun-kissed. • Schedule the aloe wrap closer to departure to soothe your skin after time in the sun. • Flip your room card to “Out Playing” before dinner or activities to help ensure turndown service. • Bring or use a reusable water bottle because you will be active throughout the day. • Showing up right on time for activities worked fine; we still got into everything we wanted. • The boat cruise is highly recommended. It becomes a dance party, and light food is served. • We visited in June, which is considered part of the lighter season. • Make an effort to meet people. The resort’s size and activity schedule make it naturally social. BEWARE OF... • The 78 steps to the Wellness Centre. Your massage begins after your calves file a complaint. • The longer hike. It starts by walking up the road to the top of the mountain, then descends through wooded trails back to the resort. It is vigorous. • Bringing a purse or bag on the hike. Leave unnecessary cargo behind unless you enjoy recreational luggage management. • Birds at the Pavilion Restaurant. They aggressively steal unattended food with Penguin-level confidence. Do not leave your plate alone, even briefly. • Leftover food after you finish eating. Cover it with a napkin or empty plate until staff clears the table. • Renting a sailboat without checking wind conditions. We saw one capsize on a windy day. • Mosquitoes near the beach after dark. Bring bug spray. We got numerous bites. • Waiting too long to book reserved activities. The concierge is your ally, not a side quest. BodyHoliday blends wellness, adventure, relaxation, and community better than almost anywhere we have stayed. It is active without being punishing, social without being loud, and restorative without being boring. Gotham could use a place like this, though I would still keep an eye on the birds.Posted on TripadvisorVerified Relaxation in a stunning setting Body Holiday is nearly 40 years old now, and whereas in some respects it looks its age, its still a beautifully established resort in amazing mature tropical grounds with really lovely facilities and a stunning beach. Everything about the place exudes "wellness" with countless activities to suit every taste, amazing plentiful food that manages to be as healthy as it is filling, and staff that will do anything to make your stay as enjoyable as possible. I must admit to being a little concerned as to whether the long trip to St Lucia and expense was justified but I needn't have worried. What's really nice about this place is the way guests are encouraged to mingle and get to know each other - from doing the various classes and activities, to even eating communally. This was one of the unexpected but quite joyous aspects of our stay. Definitely one to return to.Posted on TripadvisorVerified Love it Never fails to impress. 4th time for me. Love the ambience, quality of all the facilities and food. Amazing variety of activities from Meditation to Wake Boarding, Pilates to Wind surfing, Tai Chi to Archery Great spa treatments and friendly helpful staff. Highly recommended.Posted on TripadvisorVerified An absolutely perfect honeymoon getaway First off, I don't write many reviews, especially good ones. I was just married two weeks ago and my wife and I had many options for an all-inclusive Caribbean resort. Once we settled on St Lucia, we started narrowing the list. Body Holiday was intriguing to us because we both really enjoy a healthy lifestyle and we liked the idea of a fitness-oriented getaway. And the place had gotten great reviews. So we gave it a shot. Boy are we glad we did. It was better than even we had imagined. The first thing we noticed right away was the helpfulness of the staff. They are just so attentive, happy and friendly. When we got to our room, we were in heaven when we saw the incredible views of the water, the palm trees, and the cliffs. There is a daily spa treatment where you can get a body scrub, a massage, a body wrap or even a facial. They have other treatments that you can pay extra for but the ones I mentioned are included. The food at the restaurants is incredible. The Wellness cafe has a great breakfast/lunch menu until 4 pm and they pass the baton over to the Pavilion which will have buffet style eats after that. The nicer restaurants are Tao and Cariblue Windows, which you should get reservations for. But what makes this place so special is the activities. You can do just about anything you want. There are classes hourly between 7 am to 6 pm. You can participate in as few or as many as you want. Meditation, stretching, abs work, hip work, tennis, pickleball, volleyball, aqua fit, even things like mixology. There is also a daily walk and a few days a week they do a run. The class leaders or "bodyguards" are just awesome people. Not just friendly but fun and motivational. They'll even talk some playful trash with you. There is a sunset cruise on Friday nights that is totally worth it. The grounds are impeccable and it's like paradise. And they clean the rooms multiple times per day and bring in evening tea and little bites to your room at night. And when I had mentioned it was our honeymoon, they brought us breakfast in bed one morning and also champagne/sushi to our room one evening. It was maybe the best vacation either of us ever took. Simply magical and we will be back!
Webroom
DESIGN YOUR BODYHOLIDAY
At BodyHoliday we devised what we call the "webroom". One for
every guest to plan and customise their experience.