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After a friend spoke about The Body Holiday for a number of years I finally went with my husband this June 2026.
It was everything and more. Over the last 6 months I have had a lot of anxiety stopping me going out. However thinking about it after this trip I have suffered with different degrees all of my life. I have never relaxed!
A combination of all the Spa Treatments, the surroundings but also the advice provided by the Doctor who suggested treatments, provided a report including diet ideas for a couple of weeks have given me a new calmness.
I went to all the activities: meditation, breathing, dancing, Aqua and since returning home I am now carrying out the meditation and breathing along with exercise. I am a new woman.
I know that this is something I will have to work on one day at a time, after a lifetime of experiencing the inability to relax which has affected my wellbeing.
Thanks to The Body Holiday for us both having a wonderful time in a beautiful setting, service from all the staff who were very helpful both in the restaurants and the Wellness Clinic.
More importantly giving me the tools to relax, and a change in mindset.
Thank you all for living the dream.
Webroom
DESIGN YOUR BODYHOLIDAY
At BodyHoliday we devised what we call the "webroom". One for
every guest to plan and customise their experience.



















