Themed Months

Feature Months at BodyHoliday 2026

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September 2018

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September

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September 2018

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BodyHoliday Feature Months 2026

BodyHoliday welcomes professional practitioners, athletes, dancers, sailors and sports stars to present special programmes. Each month is dedicated to a different theme.

Our special guests include many Olympic champions all started by our good friend Daley Thompson, twice Olympic Gold in the Decathlon in 1980 and 1984 and four times he broke the World Record for the event.

The opportunity and added value to your holiday during any one of these months is phenomenal if you have an interest in the relevant sport or are simply in training to get fit. It’s hard to put a price on the knowledge you can absorb for free!

Watch this space because the 2026 programme and list of celebrities will soon be released. Or better yet if you are not on our mailing list, sign up right away.

FEATURE MONTHS 2026

Click on the Feature month for further information

Theme Month

Spring Sail

March 23 to April 10, 2026

You have the opportunity to learn from the best sailors in the world at Spring Sail while enjoying a world-class all-inclusive wellness resort.. There is something for everyone, from introductory lessons for novice sailors to competitive regattas for more seasoned sailors.

BodyHoliday offers the ideal setup for both the experienced sailor and those just beginning their voyage of discovery around this exhilarating sport. This includes 4 Hobie Cat boats, a J/24, and two X-Treme 26 racing yachts, “Blue” and “Reef.”

Spring Sail Programme 2026:

  • Complimentary ASA Sailing Certificates (book in advance to secure, as space is limited)
  • Complimentary beginners sailing classes (Hobie Cat & Xtreme 26)
  • Time trails & Yacht racing classes
  • Spring Sail competition – leaderboards and prizes for the fastest racers
  • Wellness Center Specials geared towards Sailors (Skin Clinic – sun damage prevention, Deep tissue massages after Yacht racing, etc).
  • Sailing excursion to Malabar Beach (including lunch at StolenTime)
JiveJune

Jive June

June 1 to June 27, 2026

The Cuban Cha Cha Cha and Salsa, the fiery Argentine Tango, the Caribbean Merengue, American Jive and the energetic Columbian Zumba –dancing has a truly global appeal!

In June 2026 we are once again dedicating a whole month to dance and hoping to inspire more people to take up this amazing exercise and have some fun.

Nineteen daytime dance and dance-fitness classes per week including Zumba, Disco Aerobics, Street Dance, Foxtrot, Dance Step, Hip Hop, AquaDance, Jive, Salsa, Argentine Tango, Merengue, Latin Aerobics, and Cha ChaCha.

Jive June Programme 2026:

  • Daily Dance Classes taught by our Guest Presenters
  • Weekly Dance Nights in the Clubhouse
  • Weekly Talent Show

Wellfit Family

WellFit Tribes

June 29 to August 22, 2026

WellFit Tribes is a family-based Fitness month that encompasses all aspects of the resort. You can expect to; develop your physical fitness, strength and stamina with our unique Beach Boot Camps instructed by visiting Olympians, gain mental focus and clarity through Yoga presented by International Teachers and learn new skills such as first aid CPR, basic sailing and even healthy cooking.

Take a walk on the wild side and challenge yourself on the obstacles of our brand new outdoor fitness trail or even take the ultimate challenge of the BodyHoliday Quadrathlon. Combine your week’s training and competitive spirit with the final event; the Saturday afternoon Family versus Staff Beach tournament. Well-Fit Tribes has it all!

This fun-packed week will bring a sense of cohesion and family spirit felt by everyone who attends.

WellFit Tribes Programme 2026:

  • Daily Fitness Classes hosted by our Guest Presenters
  • Weekly Beach Olympics
  • Group Adventure Tours hosted by our Guest Presenters
  • Weekly Champions Dinner
  • Specialty Classes for families including DJ Classes, First Aid, Steel Pan Lessons, Cooking Classes
  • Weekly Beach Parties
  • Social Tables for Teenage guests
  • Weekly Sports Tournaments (Basketball, Pool, Volleyball, Rugby, Football)
  • Weekly Clinics (Basketball, Tennis, Golf)
  • Wellness Experiences designed for Teenagers

September Solos

September Solos

August 28 to September 26, 2026

The month of September has become known as September Solos. The retreat is designed to offer the best elements of health, well-being and fun with other like-minded solo travellers. Including hosted dinners and dedicated fitness classes, this is the perfect Solos holiday. BodyHoliday Solos is open to guests staying in Single Garden rooms (or paying for Single occupancy in a double room).

September Solos Programme 2026:

  • Weekly classes hosted by Guest Presenter (spin, beach fit, sport drills)
  • Weekly Solos Cocktail Party Sunset Cruise
  • Weekly Solos Dining Event
  • Join our hosted Communal Tables
  • Weekly Solos Group Adventure Excursion
  • Cooking Classes
  • Wellness Experiences for Solo Travelers
October Yoga

Octoba Yoga

September 28 to October 31, 2026

BodyHoliday transforms into the ultimate yoga retreat in October, making it a truly restorative getaway. The month-long program of activities, directed by seasoned teachers, offers limitless lessons from sunrise to sunset, featuring Hatha, Ashtanga, Shanthi, and Katti yoga and meditation classes. It is intended for everyone from beginners to more experienced practitioners. The vacation also includes a variety of unique massage and therapeutic treatments at The Wellness Centre, as well as a special menu of yogic foods and teas served at restaurants throughout the resort.

Octoba Yoga Programme 2026:

  • Weekly Tai Chi and Meditation Classes
  • Weekly Specialized Workshops focused on Mental Wellbeing
  • Weekly Yoga & Specialty workshops hosted by our Guest Presenters
  • Complimentary Aerial & Paddleboard Yoga
  • Daily Intention Setting Ceremonies
  • Yoga Teas featured in all dining outlets
  • Tai Chi Showcases on the beach
  • Wellness Programs geared towards Yoga, Mental Wellbeing and Meditation.

Pre – Christmas Restorative

Pre – Christmas Restorative Break

10th December – 21st December

Leading health and wellbeing experts created our pre-Christmas restorative break to provide you with concepts and encounters that will confidently equip you not only for Christmas but for the rest of your life!

BodyHoliday is the resort for you if you’re looking for a top-notch getaway where your health and wellness come first. Combine your opportunity to prepare your body and mind for the festive time of year when, typically, indulgence is on everyone’s mind with our award-winning outstanding holiday experience.

Pre – Christmas Restorative Break Programme 2025:

  • Weekly classes hosted by Guest Presenter
  • Weekly Champions Dinner
  • Weekly Group Excursions hosted by Guest Presenter
  • Weekly Meditation, Goal Setting, Breathwork sessions
  • Fortnightly Performances by the Police Band
  • Beauty and Wellness Experiences to prepare for the festive season and the New Year

Presenter

Donna Fraser

Donna Fraser

Presenter

10th December - 21st December

Donna has become a leader in equality diversity and inclusion with over 10 years of corporate experience within business, sport, leadership, well-being and PMA for both start-ups and established companies. In 2021 she was awarded an OBE (Order of the British Empire) for services to equality, diversity and inclusion in the workplace and has served as a Trustee, advisor and Board member for multiple organisations such as the London Marathon Charitable Trust, Women's Sports Trust, British Athletes Commission. International Women's Group and Her Spirit to name a few.

Donna Fraser is a 4x Olympian and former 400m sprinter for Great Britain, with a successful athletics career which spanned over 20 years and has a host of European, Commonwealth and World medals. Donna, unfortunately, retired in 2009 due to being diagnosed with Breast Cancer. She was recognised with the Freedom of the Borough of Croydon in 2018 for services to sport and continues to be enthused to help inspire a generation through education by 'giving back' and sharing her knowledge and experience with young people aspiring to achieve their goals.

Donna is now an international speaker, strategist, and charity ambassador, and dedicates much of her time to working in Business, Sport, and the charity sector to inspire and embed inclusive and diverse cultures.2021 OBE for services to equality, inclusion and diversity in Business 2018 Freewoman of the Borough 2017 Organising Committee, IAAF World Athletics Championships and World Para Athletics Championships in London 2017 Equality. Diversity & Engagement Lead. UK Athletics 2015 Donna became Vice President of UK Athletics Members Council 2013-2015 Chair of the BAME Network (Black, Asian and Minority Ethnic) at EDF Energy 2011-2015 President, South of England Athletics Association

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Webroom

DESIGN YOUR BODYHOLIDAY

At BodyHoliday we devised what we call the "webroom". One for
every guest to plan and customise their experience.

Webroom