WellFit with Julien Alfred
Overview
Experience the power of inspiration, performance, and wellness as BodyHoliday welcomes Olympic Gold Medallist Julien Alfred for an unforgettable week during WellFit Tribes Feature Month.
From October 6th to 10th, guests will train with one of the fastest women in the world in a programme that celebrates personal bests, perseverance, and the spirit of sport. The highlight of the week includes the exclusive “Julien and Friends” event, where Julien will be joined by two elite athletes for workshops, open Q&A sessions, and inspirational moments on and off the track.
Whether you’re a fitness enthusiast, a young athlete, or someone seeking motivation to pursue your personal wellness journey, this is your chance to engage with world-class talent in the idyllic surroundings of BodyHoliday.
Programme Highlights
Daily Activities Include:
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Morning Warm-Up & Sprint Clinics with Julien
“Julien and Friends” – Panel and Performance Training with Elite Guests
Track & Conditioning Workshops
Motivation & Mindset Talks
Recovery Techniques for Peak Performance
Meet & Greet Photo Opportunities
Evening Reflections and Fireside Chats
About Julien Alfred
Julien Alfred is Saint Lucia’s first-ever Olympic Gold Medalist and one of the most electrifying sprinters on the world stage today. Born and raised in Castries, Julien’s athletic journey began on the island’s modest tracks, where her natural talent, work ethic, and unwavering determination quickly set her apart. She rose through the ranks with a string of remarkable performances at youth competitions, eventually earning a scholarship to the University of Texas, where she cemented her place as a sprinting powerhouse.
Her career highlights include breaking collegiate records, dominating the NCAA Championships, and earning medals at the World Athletics Championships. Most recently, she made history by capturing Olympic gold—an achievement that has inspired a generation of Saint Lucians and Caribbean athletes. Julien’s story is not just one of athletic excellence but of national pride, perseverance, and breaking barriers.
Beyond the medals, Julien is passionate about giving back. She champions youth development and believes in using sport as a tool to empower the next generation. Her presence at BodyHoliday isn’t just about training—it’s about connection, mentorship, and sharing the mindset that helped her reach the pinnacle of her sport.
Now, she returns to her home island not just as an Olympian, but as a role model, eager to uplift others through her experience, wisdom, and love for the journey.
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Join Us
Spaces during this week are in high demand. Book your stay from October 6th–10th and be part of something extraordinary—WellFit with Julien Alfred at BodyHoliday.
