The Wellness Clinic

The De-stress programme uses scientific lab tests to discover your body’s stress status at a physiological level. This valuable information has the power to protect you from the development of chronic disease. Based on the results, BodyScience provides a unique nutrition and lifestyle plan to help the body handle stress and reduce the risk of chronic disease.

The Detox Health programme uses scientific lab tests to discover your body’s detoxification status. Based on the results, you will be provided with a bespoke nutrition and lifestyle plan to help you optimise your detoxification. To get the best results from the BodyScience Detoxification programme and to avoid withdrawal symptoms, it is advisable to cut out caffeine, sugar and alcohol at least three days before arriving at BodyHoliday.

The Fitness programme includes appropriate and reliable lab tests, which can give an insight into how your body is pre-disposed to certain exercise regimes. It highlights any nutritional or functional deficiencies so that you can address them, fuel your body appropriately and get the most out of your training. It is also possible from the tests to discover how the body recovers and repairs after training. The results can be further improved with the correct nutrients.

Can you imagine having a stomach with no pain, no discomfort, no gas or distension? And a flat stomach that doesn’t impact your choice of clothing or your participation in social activities? The Digestive Health program investigates the cause of your symptoms and discomfort by using state-of-the-art laboratory tests. Based on the results, you will be provided with a personal nutrition and lifestyle plan with the aim of restoring digestive health and comfort. Some of the tests can be arranged in your home country, prior to arriving at BodyHoliday.

The Weight Management 360° programme uses scientific laboratory tests to evaluate hormones, genetic predisposition to weight gain, inflammation and food sensitivities all of which are important considerations when striving for optimal weight loss and maintenance. Based on laboratory test results, you receive your own personalised dietary and exercise plan, which addresses any biochemical imbalances and subsequently influences how you achieve and maintain your healthy weight.

The Menopause Wellness Program is designed to help women navigate the physical and emotional changes that occur during menopause, offering an integrative regimen that balances the body, mind, emotions, and consciousness. The program incorporates traditional healthcare and wellness management with ancient Ayurvedic traditions and wisdom, ensuring that each participant leaves with the confidence and knowledge to continue their wellness journey at home.

This is a personalised journey designed specifically for individuals experiencing joint pain, bone health issues, and conditions related to arthritis and joint inflammation. The program offers holistic treatments, exercises, and therapies to improve joint mobility and strengthen bone health.

This personalised wellness program is designed to support individuals struggling with stress, anxiety, emotional disorders, and self-destructive behaviours. It offers tailored therapeutic treatments, yoga, meditation, dietary guidance, and exercise to promote overall well-being.

Whether you’re facing emotional distress, mood swings, relationship challenges, or difficulty managing stress and anxiety, this program provides the tools and support needed to improve your mental health and enhance your quality of life.