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Fitness
Fitness
Group Classes
At BodyHoliday, there is an amazing array of group classes, covering Cardio Vascular, Aerobic, Dance and Holistic exercise, all of which are included in your...
Fitness
Wellfit Trail
BodyHolidays Wellfit Trail offers another course to fitness. Meandering across beach and up into the hills surrounding the resort, the one-mile trail is designed...
Fitness
Quadrathlon
One of BodyHolidays most exhilarating challenges, the Quadrathlon is a test of stamina, strength and fitness. It begins with a 13-km mountain bike ride on...
Fitness
Personal Training
Julian Felix, Commonwealth Gold Medallist and Caribbean middle weight Body Building Champion, is our senior personal trainer at The BodyHoliday. Our team of...
Fitness
Body Aware
The BodyAware programme is your guide to becoming the best version of yourself. Through a combination of nutrition counseling, fitness testing, and education,...
