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We’re halfway through the year and many of us are steadily pursuing our health goals. Congratulations to those who have been consistent thus far and for those who may have slowed down, it’s not too late to get back up! What better way to continue or start this journey than at BodyHoliday in Saint Lucia?… Continue reading Global Wellness Day at BodyHoliday Saint Lucia

For Tea lovers, it’s your month to shine! International Tea Day is celebrated on 21st May 2023 and on this day, tea fanatics gather to celebrate their favourite drink whilst promoting ways to make tea production and consumption sustainable! Is International Tea Day Worth Celebrating? Yes! It is a well-known fact that drinking tea is… Continue reading International Tea Day

Every year, Mother’s Day is followed by National Women’s Health Week, which promotes the importance of women’s and girls’ health. This year’s theme is “Stay active, Eat healthily” thus making it simple for many to join in. There has never been a more crucial time to put our physical and mental health first. Taking care… Continue reading How BodyHoliday can make your National Women Health Week Goals Easy

Are you looking to escape the hustle and bustle of everyday life? Then a West Indian holiday at BodyHoliday’s Oasis Villas is the perfect destination for you! With its luxurious setting and amenities, Oasis Villas are amongst the best villas you can find in the Caribbean. The villas are designed to provide maximum relaxation and… Continue reading What makes BodyHoliday’s Oasis Villas so Special

We’re sure that you’ve planned a healthy lifestyle of going to the gym and giving up bad habits but unfortunately, committing to this is difficult. Let us talk about how an early visit to BodyHoliday Saint Lucia can help you achieve these goals. The idea of dining with us is to indulge in delicious cuisine… Continue reading How BodyHoliday makes your Wellness Resolution easy

Saint Lucians are rightly excited by the return after three years of its annual Jazz and Arts Festival. In previous years many global music icons have graced the Pigeon Island stage. Performers have included George Benson, Mary J. Blige, Boyz II Men, Ciara, En Vogue, Herbie Hancock, and Lauryn Hill, India. Arie, The Isley Brothers,… Continue reading Saint Lucia Jazz and Arts Festival 2023

If you’re the one running around buying and wrapping presents as well as preparing dinner, it can get super exhausting over the holidays. It’s more important than ever during this time of year to ensure that you take time to relax, reflect and rejuvenate in preparation for the year ahead – and what better way… Continue reading Four Benefits of Spending Christmas at BodyHoliday St. Lucia

On Wednesday, September 28th, 2022 BodyHoliday & StolenTime by Rendezvous embarked on another initiative that fell in line with their Corporate Social Responsibility vision:    To change situations, the community and the environment of people through authentic, purposeful, resource-filled interventions. For many teenagers on the island especially those in the fifth form, the thought of… Continue reading BodyHoliday & StolenTime by Rendezvous Contributed to Entrepot Secondary School in Saint Lucia

Breast Cancer Awareness Initiatives by BodyHoliday and StolenTime by Rendezvous   As part of our ongoing initiatives in support of Breast Cancer Awareness in Saint Lucia, we invited a representative from the Ministry of Health and a registered nurse from the Victoria Hospital to host a seminar about importance of self-testing and diagnosing. None was left out.… Continue reading Breast Cancer Awareness

Passionfruit and Turmeric Dressing with our Wellness Chef Juliana Join Juliana as she puts together one of our signature, immune-boosting dressings in our beautiful ITAL kitchen. Both quick and easy to make, try it yourself in your own kitchen. You will need: 1 large passionfruit 1/4tsp turmeric powder himalayan salt, crushed black pepper, freshly ground… Continue reading Passionfruit and Turmeric Dressing with our Wellness Chef Juliana